Nutrition Breakdown
Arena's Pizza Calories — Lowest to Highest
Browse calorie values for Arena's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Arena's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Cheese | oven baked subs | Estimated | 10 kcal |
| 2 | Baby Bites | appetizers | USDA | 27 kcal |
| 3 | Chicken Salad | salads | USDA | 63 kcal |
| 4 | Garden Salad | salads | USDA | 63 kcal |
| 5 | Spaghetti with Meatball | dinner menu | USDA | 100 kcal |
| 6 | Lasagna | dinner menu | USDA | 101 kcal |
| 7 | Chef Salad | salads | USDA | 106 kcal |
| 8 | Italian Special Salad | salads | USDA | 148 kcal |
| 9 | Manicotti (Meat, Cheese, or Combo) | dinner menu | USDA | 160 kcal |
| 10 | Spinach Feta Pizza | specialty pizza | USDA | 198 kcal |
| 11 | Veggie Wrap | wraps | USDA | 203 kcal |
| 12 | Meat & Bean Dry Burrito | mexican | USDA | 211 kcal |
| 13 | Meat & Bean Wet Burrito | mexican | USDA | 211 kcal |
| 14 | Chicken Bacon Ranch Pizza | specialty pizza | USDA | 213 kcal |
| 15 | Grand Rapids Steak Pizza | specialty pizza | USDA | 213 kcal |
| 16 | BBQ Chicken Pizza | specialty pizza | USDA | 228 kcal |
| 17 | Taco Grande Pizza | specialty pizza | USDA | 229 kcal |
| 18 | Taco Salad | salads | USDA | 229 kcal |
| 19 | Veggie Salad | salads | USDA | 229 kcal |
| 20 | One Topping Pizza | stone fired pizza | USDA | 230 kcal |
| 21 | Three Toppings Pizza | stone fired pizza | USDA | 230 kcal |
| 22 | Two Toppings Pizza | stone fired pizza | USDA | 230 kcal |
| 23 | BLT Pizza | specialty pizza | USDA | 231 kcal |
| 24 | BBQ Riblets (1lb) | dinner menu | USDA | 232 kcal |
| 25 | Deluxe Pizza | stone fired pizza | USDA | 232 kcal |
| 26 | European Pizza | specialty pizza | USDA | 236 kcal |
| 27 | Spaghetti with Hot Sausage | dinner menu | USDA | 259 kcal |
| 28 | All Meat Dry Burrito | mexican | USDA | 262 kcal |
| 29 | All Meat Wet Burrito | mexican | USDA | 262 kcal |
| 30 | Chicken Bacon Wrap | wraps | USDA | 269 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Sub
7 Layer Dip
Big Sal
Chips & Cheese
Chips & Cheese Deluxe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arena's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arena's Pizza items have calorie data?
What is the lowest-calorie item at Arena's Pizza?
Are Arena's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.