Are You Being Served Catering Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: What is the lowest-calorie item at Are You Being Served Catering?

The lowest-calorie tracked item is Salmon Steaks Seared With Curry at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Are You Being Served Catering

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Salmon Steaks Seared With Curry	seafood station	Estimated	10 kcal
2	Tropical Fruit Salad	hawaiian style luau	USDA	29 kcal
3	Water Cress French Butter	high tea	USDA	32 kcal
4	Cucumber	high tea	USDA	34 kcal
5	A Warmed Pot Of Tea	brunch additions	USDA	51 kcal
6	Green Beans	hawaiian style luau	USDA	102 kcal
7	Curry Sandwiches	high tea	USDA	113 kcal
8	Ham	high tea	USDA	117 kcal
9	Hibachi Style Mixed Veggies	hawaiian style luau	USDA	121 kcal
10	Assorted Fruit And Savory Salsas	appetizer and finger food	Estimated	140 kcal
11	Seasonal Fruit Kabobs	appetizer and finger food	Estimated	140 kcal
12	Seasonal Veggie Or Fruit Seasonal Fritters	appetizer and finger food	Estimated	140 kcal
13	Asian Pasta	hawaiian style luau	USDA	144 kcal
14	Steamed Coconut Rice	hawaiian style luau	USDA	151 kcal
15	Veggie And Fruit Kabob Platter	appetizer and finger food	Estimated	155 kcal
16	Seasonal Fruit Salad Or Kabobs	salads	Estimated	160 kcal
17	Seasonal Tropical Fruit Salad	mexican fiesta	Estimated	160 kcal
18	Roasted Chicken Apple	high tea	USDA	164 kcal
19	Super Nacho Platter	appetizer and finger food	Estimated	170 kcal
20	Super Veggie Platter	appetizer and finger food	Estimated	170 kcal
21	Super Veggie Platter	pasta station	Estimated	170 kcal
22	American Red Potato Salad	vegetarian entrees and side dishes	Estimated	180 kcal
23	Apple And Fig Salad	salads	Estimated	180 kcal
24	Assorted Beans And Bean Salads	salads	Estimated	180 kcal
25	Caesar Salad	mexican fiesta	Estimated	180 kcal
26	Chickpea Salad	salads	Estimated	180 kcal
27	Fattoush Salad With Lemon Vinaigrette	salads	Estimated	180 kcal
28	Jicama Salad	mexican fiesta	Estimated	180 kcal
29	Lettuce Cups Filled With A Raw Salad	appetizer and finger food	Estimated	180 kcal
30	Mixed Green Salad	salads	Estimated	180 kcal

Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Sweet Potatoes

hawaiian style luau 718 kcal

Aram Pinwheel Sandwiches Vegetarian

appetizer and finger food 470 kcal

Dainty Tartlets And Cookies

brunch additions 433 kcal

Champagne Chicken With Orange Wedges And Fresh Parsley

seafood, poultry and meat dishes 430 kcal

Grilled Free Range Chicken Breast

seafood, poultry and meat dishes 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Grass Root

smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Are You Being Served Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Are You Being Served Catering items have calorie data?

Are You Being Served Catering currently has calorie values for 139 of 139 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Are You Being Served Catering?

The lightest item currently tracked is Salmon Steaks Seared With Curry at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Are You Being Served Catering calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Are You Being Served Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Are You Being Served Catering Calories — Lowest to Highest