Nutrition Breakdown
Ardesia Calories — Lowest to Highest
Browse calorie values for Ardesia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
6 kcal
Highest Item
500 kcal
Lowest Calorie Items at Ardesia
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | argentina | USDA | 6 kcal |
| 2 | Seared Flank Steak | snacks & small plates | Estimated | 10 kcal |
| 3 | Selection Of Serendipi Tea | beverages | Estimated | 10 kcal |
| 4 | Chardonnay | united states | USDA | 33 kcal |
| 5 | Nero D'Avola | italy | USDA | 33 kcal |
| 6 | Prosecco - Prosecco Frizzante | champagne & sparkling by the glass | USDA | 33 kcal |
| 7 | Arneis | italy | USDA | 36 kcal |
| 8 | Vermentino | france | USDA | 36 kcal |
| 9 | Portugal - Vinho Verde | portugal | USDA | 38 kcal |
| 10 | Austria - Grüner Veltliner | austria | USDA | 58 kcal |
| 11 | Blaufränkisch | austria | USDA | 58 kcal |
| 12 | Dolcetto D'Alba | italy | USDA | 58 kcal |
| 13 | Monastrell | spain | USDA | 58 kcal |
| 14 | Viognier | united states | USDA | 58 kcal |
| 15 | Syrah-Grenache-Carignan | france | USDA | 74 kcal |
| 16 | Rosé - Charles Lafitte | champagne & sparkling by the glass | USDA | 75 kcal |
| 17 | Sparkling - Domaine Jean-François Mérieau | champagne & sparkling by the glass | USDA | 75 kcal |
| 18 | Sauvignon Blanc | chile | USDA | 81 kcal |
| 19 | Pinot Bianco | italy | USDA | 82 kcal |
| 20 | Pinot Noir | rosé by the glass | USDA | 82 kcal |
| 21 | Cabernet Franc | united states | USDA | 83 kcal |
| 22 | Cabernet Sauvignon | united states | USDA | 83 kcal |
| 23 | Cercius, Gassier | france | USDA | 83 kcal |
| 24 | Refosco, Channing Daughters | rosé by the glass | USDA | 107 kcal |
| 25 | Pinot Noir | italy | USDA | 132 kcal |
| 26 | Malbec | argentina | USDA | 151 kcal |
| 27 | Cava - Cava "L'Hereu" | champagne & sparkling by the glass | USDA | 161 kcal |
| 28 | Arugula Salad | seasonal salads & sandwiches | Estimated | 180 kcal |
| 29 | Beet Salad | seasonal salads & sandwiches | Estimated | 180 kcal |
| 30 | Caesar Salad | seasonal salads & sandwiches | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Muscadet Sèvre-Et-Maine
Cabernet-Merlot Estate Blend
Abita Light
Acqua Panna
Acqua Panna
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ardesia Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ardesia items have calorie data?
What is the lowest-calorie item at Ardesia?
Are Ardesia calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.