Nutrition Breakdown
Ardeo + Bardeo Calories — Lowest to Highest
Browse calorie values for Ardeo + Bardeo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
10 kcal
Highest Item
900 kcal
Lowest Calorie Items at Ardeo + Bardeo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tomato and Watermelon Gazpacho | soup and salads | Estimated | 10 kcal |
| 2 | Charred Bok Choy | vegetables | USDA | 20 kcal |
| 3 | Crispy Brussels Sprouts | vegetables | USDA | 43 kcal |
| 4 | Roasted Rapini Pizza | from the brick oven | USDA | 89 kcal |
| 5 | Beet and Watermelon Salad | soup and salads | Estimated | 90 kcal |
| 6 | Pan Roasted Red Snapper | seafood | USDA | 93 kcal |
| 7 | Harissa Roasted Cauliflower | vegetables | USDA | 96 kcal |
| 8 | Roasted Amish Chicken | meats | USDA | 125 kcal |
| 9 | Crispy Chickpeas | savory snacks | USDA | 129 kcal |
| 10 | Seafood Paella | seafood | USDA | 141 kcal |
| 11 | Heirloom Tomato Pizza | from the brick oven | USDA | 164 kcal |
| 12 | Charcuterie Tasting | charcuterie | USDA | 172 kcal |
| 13 | Shrimp and Snapper Ceviche | small bites | USDA | 172 kcal |
| 14 | Little Gem Caesar Salad | soup and salads | Estimated | 180 kcal |
| 15 | Mixed Greens Salad | soup and salads | Estimated | 180 kcal |
| 16 | Pan Seared Atlantic Salmon | seafood | USDA | 187 kcal |
| 17 | Grilled Berskhire Pork Chop | meats | USDA | 190 kcal |
| 18 | Porkquettas | savory snacks | USDA | 200 kcal |
| 19 | Smoked Salmon Rillette | charcuterie | USDA | 206 kcal |
| 20 | Frozen Souffle (Strawberries) | desserts | USDA | 207 kcal |
| 21 | Seared Diver Scallops | seafood | USDA | 208 kcal |
| 22 | Wild Mushroom Pizza | from the brick oven | USDA | 222 kcal |
| 23 | Char-Grilled Spanish Octopus | small bites | USDA | 226 kcal |
| 24 | Ice Cream and Sorbet | desserts | USDA | 237 kcal |
| 25 | Greek Style Salami | charcuterie | USDA | 246 kcal |
| 26 | Quader De Cavra | cheeses | USDA | 264 kcal |
| 27 | Lamb Merguez Sausage Pizza | from the brick oven | USDA | 279 kcal |
| 28 | Deviled Eggs | savory snacks | USDA | 286 kcal |
| 29 | Serrano Ham | charcuterie | USDA | 286 kcal |
| 30 | Chef's Board | charcuterie | USDA | 321 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Olive Oil Burrata
Wagyu Bavette Steak
Short Rib Beef Tartare
Crab Beignets
Chocolate Peanut Torte
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ardeo + Bardeo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ardeo + Bardeo items have calorie data?
What is the lowest-calorie item at Ardeo + Bardeo?
Are Ardeo + Bardeo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.