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Nutrition Breakdown

Arde Osteria Calories — Lowest to Highest

Browse calorie values for Arde Osteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

19 kcal

Highest Item

633 kcal

108 / 108 items resolved USDA database: 20 Estimated: 88

Lowest Calorie Items at Arde Osteria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mais le pizze napoletana USDA 19 kcal
2 Zucca le pizze napoletana USDA 45 kcal
3 Stracotto secondi USDA 100 kcal
4 Polletto secondi USDA 114 kcal
5 Salmone secondi USDA 154 kcal
6 Bresaola affettati e formaggi - salumi USDA 175 kcal
7 Soppressata affettati e formaggi - salumi USDA 200 kcal
8 Scallops secondi USDA 212 kcal
9 Salsiccia le pizze napoletana USDA 229 kcal
10 Caciocavallo affettati e formaggi - formaggi USDA 238 kcal
11 Sottocenare affettati e formaggi - formaggi USDA 238 kcal
12 Piave affettati e formaggi - formaggi USDA 257 kcal
13 4oz Burrata Di Bufala affettati e formaggi - mozzarella bar $15 USDA 267 kcal
14 Buffalo's Milk Ricotta affettati e formaggi - formaggi USDA 271 kcal
15 Speck affettati e formaggi - salumi USDA 300 kcal
16 6oz Mozzarella Di Bufala affettati e formaggi - mozzarella bar $15 USDA 317 kcal
17 Coppa affettati e formaggi - salumi USDA 321 kcal
18 Pecorino Di Fossa affettati e formaggi - formaggi USDA 379 kcal
19 4oz Burrata Di Bufala affettatie e formaggi - mozzeria bar $15 Estimated 390 kcal
20 6oz Mozzarella Di Bufala affettatie e formaggi - mozzeria bar $15 Estimated 390 kcal
21 Agrodolce Calamari antipasti Estimated 390 kcal
22 Agrodolce Calamari antipasti Estimated 390 kcal
23 Arugula insalata Estimated 390 kcal
24 Arugula & Prosciutto le pizze napoletana Estimated 390 kcal
25 Arugula & Prosciutto le pizze napoletana Estimated 390 kcal
26 Asparagus contorni Estimated 390 kcal
27 Asparagus contorni Estimated 390 kcal
28 Blossom le pizze napoletana Estimated 390 kcal
29 Blossom le pizze napoletana Estimated 390 kcal
30 Braised Beef panini Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Truffle

le pizze napoletana 633 kcal

Pasta E Fagioli

contorni 560 kcal

Pasta E Fagioli

contorni 560 kcal

Kale Chicken Caesar

insalata 430 kcal

Truffle Fries

contorni 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arde Osteria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arde Osteria items have calorie data?
Arde Osteria currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arde Osteria?
The lightest item currently tracked is Mais at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arde Osteria calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arde Osteria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.