Arctic Circle logo

Nutrition Breakdown

Arctic Circle Calories — Lowest to Highest

Browse calorie values for Arctic Circle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

24 kcal

Highest Item

560 kcal

47 / 47 items resolved USDA database: 42 Estimated: 5

Lowest Calorie Items at Arctic Circle

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepsi Products soft drinks USDA 24 kcal
2 Fresh Lime Squeeze soft drinks USDA 25 kcal
3 Juice kids meals USDA 37 kcal
4 Soft Drink kids meals USDA 42 kcal
5 2% Milk kids meals USDA 54 kcal
6 Grilled Chicken Salad salads USDA 81 kcal
7 Grilled Southwest Chicken Salad salads USDA 81 kcal
8 2% Chocolate Milk kids meals USDA 83 kcal
9 Malts the rim shakes & malts USDA 98 kcal
10 Shakes the rim shakes & malts USDA 98 kcal
11 Crispy Chicken Salad salads USDA 122 kcal
12 Courtesy Cone the rim shakes & malts USDA 128 kcal
13 Taco Salad salads USDA 130 kcal
14 Fresh Lime Rickey soft drinks USDA 153 kcal
15 Sweet Potato Fries fries & onion rings USDA 153 kcal
16 Halibut Sandwich real halibut 'n fries & chicken USDA 175 kcal
17 French Fries fries & onion rings USDA 179 kcal
18 Halibut 'N Fries real halibut 'n fries & chicken USDA 186 kcal
19 Tater Tots fries & onion rings USDA 186 kcal
20 Grilled Lemon Pepper Chicken Sandwich real halibut 'n fries & chicken USDA 210 kcal
21 Chicken Rings kids meals USDA 228 kcal
22 Onion Rings fries & onion rings USDA 235 kcal
23 Black Angus Double Cheese black angus burgers USDA 241 kcal
24 Chicken Tenders kids meals USDA 250 kcal
25 Corn Dog kids meals USDA 250 kcal
26 Black Angus Double Burger black angus burgers USDA 253 kcal
27 Black Angus Ranch Burger black angus burgers USDA 253 kcal
28 Ice Cream Sundae the rim shakes & malts USDA 254 kcal
29 Hamburger kids meals USDA 256 kcal
30 Black Angus Hamburger black angus burgers USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/4 Lb. Pastami ‘N Swiss Black Angus

black angus burgers 560 kcal

Arctic Circle Original Fry Sauce

fries & onion rings 535 kcal

1/2 Lb. Black Angus Deluxe

black angus burgers 390 kcal

1/4 Lb. Black Angus Bacon Cheese

black angus burgers 390 kcal

1/4 Lb. Black Angus Deluxe

black angus burgers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Between The Buns

Between The Buns

burger
McDonald's

McDonald's

burger
Burger King

Burger King

burger
T

The Brass Ring

wraps
S

Sunset

burger
D

Dairy Belle Ice Cream

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arctic Circle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arctic Circle items have calorie data?
Arctic Circle currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arctic Circle?
The lightest item currently tracked is Pepsi Products at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arctic Circle calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arctic Circle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.