Nutrition Breakdown

Archer Cafe Calories — Lowest to Highest

Browse calorie values for Archer Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

225 / 225 items resolved USDA database: 30 Estimated: 195

Lowest Calorie Items at Archer Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Pepper Steak lunch special combination Estimated 10 kcal
3 Water beverages $1 Estimated 10 kcal
4 Mixed Vegetable Dinner Combo dinner special combination USDA 34 kcal
5 Coffee beverages $1 Estimated 40 kcal
6 Chop Suey Vegetable Dinner Combo dinner special combination USDA 43 kcal
7 Eggplant Chicken Dinner Combo dinner special combination USDA 51 kcal
8 Garlic Sauce Chicken Dinner Combo dinner special combination USDA 51 kcal
9 Mongolian Chicken Dinner Combo dinner special combination USDA 51 kcal
10 Szechuan Chicken Dinner Combo dinner special combination USDA 51 kcal
11 Vegetable Chicken Dinner Combo dinner special combination USDA 53 kcal
12 Broccoli Chicken Dinner Combo dinner special combination USDA 62 kcal
13 Shrimp With Broccoli Dinner Combo dinner special combination USDA 62 kcal
14 Garlic Sauce Beef Dinner Combo dinner special combination USDA 82 kcal
15 Curry Shrimp Dinner Combo dinner special combination USDA 93 kcal
16 Fish Fillet With Vegetable Dinner Combo dinner special combination USDA 96 kcal
17 General Beef Dinner Combo dinner special combination USDA 96 kcal
18 Mongolian Beef Dinner Combo dinner special combination USDA 96 kcal
19 Orange Beef Dinner Combo dinner special combination USDA 96 kcal
20 Chow Fun Dinner Combo dinner special combination USDA 102 kcal
21 Szechuan Beef Dinner Combo dinner special combination USDA 105 kcal
22 Lo Mein Dinner Combo dinner special combination USDA 121 kcal
23 Kung Pao Chicken Dinner Combo dinner special combination USDA 129 kcal
24 Chop Suey Chicken Dinner Combo dinner special combination USDA 131 kcal
25 Pepper Steak Dinner Combo dinner special combination USDA 145 kcal
26 Mongolian Combination Dinner Combo dinner special combination USDA 146 kcal
27 Egg Foo Young Dinner Combo dinner special combination USDA 147 kcal
28 Shrimp With Lobster Sauce Dinner Combo dinner special combination USDA 151 kcal
29 Broccoli Beef Dinner Combo dinner special combination USDA 160 kcal
30 Soda beverages $1 Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 195

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cantonese Pan Fried Noodles

miscellaneous 520 kcal

3 Chicken Wings

appetizers 430 kcal

Broccoli Chicken

chicken 430 kcal

Broccoli Chicken

lunch special combination 430 kcal

Cashew Nuts Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Archer Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Archer Cafe items have calorie data?
Archer Cafe currently has calorie values for 225 of 225 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Archer Cafe?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Archer Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 195 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Archer Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.