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Nutrition Breakdown

ARCADIA Calories — Lowest to Highest

Browse calorie values for ARCADIA menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

62 kcal

Highest Item

884 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at ARCADIA

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Healthy Start Buffet healthy start buffet USDA 62 kcal
2 Healthy Start Buffet main menu USDA 62 kcal
3 Yogurt, Granola & Fruit Parfait main menu USDA 84 kcal
4 Canadian Bacon extras USDA 89 kcal
5 Yogurt extras USDA 94 kcal
6 Bagels & Lox specialties USDA 117 kcal
7 Egg White Frittata main menu USDA 123 kcal
8 Chicken-Apple Sausage extras USDA 193 kcal
9 Dungeness Crab Eggs Benedict signature dishes USDA 197 kcal
10 Chicken Fried Steak & Eggs specialties USDA 222 kcal
11 All – American breakfast classics USDA 228 kcal
12 Classic Eggs Benedict specialties USDA 228 kcal
13 Sammys Omelet 3 - egg omelets USDA 228 kcal
14 House-made Potatoes extras USDA 253 kcal
15 Cinnamon-Spiced French Toast specialties USDA 260 kcal
16 Pancakes & Syrup specialties USDA 265 kcal
17 Veggie Omelet 3 - egg omelets USDA 276 kcal
18 Good Start breakfast classics USDA 316 kcal
19 Crispy Malted Waffle specialties USDA 333 kcal
20 Oatmeal extras USDA 378 kcal
21 Breakfast Buffet breakfast buffet USDA 385 kcal
22 Granola extras USDA 464 kcal
23 Applewood smoked bacon. extras USDA 533 kcal
24 Apple, Honey Walnut Pancakes signature dishes USDA 668 kcal
25 Cold Cereals extras USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Cereals

extras 884 kcal

Apple, Honey Walnut Pancakes

signature dishes 668 kcal

Applewood smoked bacon.

extras 533 kcal

Granola

extras 464 kcal

Breakfast Buffet

breakfast buffet 385 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ARCADIA Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ARCADIA items have calorie data?
ARCADIA currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ARCADIA?
The lightest item currently tracked is Healthy Start Buffet at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are ARCADIA calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the ARCADIA full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.