Nutrition Breakdown
Arcade Bar & Grill Calories — Lowest to Highest
Browse calorie values for Arcade Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Arcade Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | beverages | USDA | 1 kcal |
| 2 | Soup of the Day | salads & sides | USDA | 20 kcal |
| 3 | Lemonade or Iced Tea | beverages | USDA | 34 kcal |
| 4 | Orange, Cranberry, Tomato Juice | beverages | USDA | 46 kcal |
| 5 | Turkey & Cheese Salad | salads & sides | USDA | 63 kcal |
| 6 | Greek Salad | salads & sides | USDA | 66 kcal |
| 7 | Coke, Diet Coke, Sprite. Ginger Ale | beverages | USDA | 83 kcal |
| 8 | House Salad | salads & sides | USDA | 85 kcal |
| 9 | With Chicken | salads & sides | USDA | 104 kcal |
| 10 | Cole Slaw | side orders | USDA | 136 kcal |
| 11 | French Fries | side orders | USDA | 179 kcal |
| 12 | Tuna Plate | salads & sides | USDA | 187 kcal |
| 13 | Caesar Salad | salads & sides | USDA | 189 kcal |
| 14 | Mozzarella Sticks | side orders | USDA | 217 kcal |
| 15 | Fried Mushrooms | side orders | USDA | 222 kcal |
| 16 | Grilled Arcade burger | burgers | USDA | 224 kcal |
| 17 | Wing Dings | salads & sides | USDA | 247 kcal |
| 18 | House Salad w/ Chicken | salads & sides | Estimated | 305 kcal |
| 19 | Grilled Bacon Cheeseburger | burgers | USDA | 315 kcal |
| 20 | Refill | beverages | USDA | 375 kcal |
| 21 | Grilled Patty Melt | burgers | USDA | 380 kcal |
| 22 | Tuna Melt | our special sandwiches | USDA | 380 kcal |
| 23 | Albacore Tuna | our special sandwiches | Estimated | 390 kcal |
| 24 | BLT | our special sandwiches | Estimated | 390 kcal |
| 25 | Grilled American Cheese | our special sandwiches | Estimated | 390 kcal |
| 26 | Grilled Reuben | our special sandwiches | Estimated | 390 kcal |
| 27 | Kosher Corned Beef | our special sandwiches | Estimated | 390 kcal |
| 28 | Turkey Breast | our special sandwiches | Estimated | 390 kcal |
| 29 | Turkey Reuben | our special sandwiches | Estimated | 390 kcal |
| 30 | w/ Swiss Cheese | our special sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/8. Burger w/ Grilled Onions Pickles, Mustard & Ketchup. $ 2.00 or 2 for
Onion Rings
Club Sandwich
w/Chicken
Chicken Strips w/ fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arcade Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arcade Bar & Grill items have calorie data?
What is the lowest-calorie item at Arcade Bar & Grill?
Are Arcade Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.