Nutrition Breakdown
Arbor Calories — Lowest to Highest
Browse calorie values for Arbor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
10 kcal
Highest Item
533 kcal
Lowest Calorie Items at Arbor
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Tartare | first | Estimated | 10 kcal |
| 2 | Bellede Brillet (Poire Williams au Cognac) | wine & drinks | USDA | 16 kcal |
| 3 | Sherry | wine & drinks | USDA | 33 kcal |
| 4 | Lemon Semifreddo | dessert | USDA | 73 kcal |
| 5 | Pineau des Charentes | wine & drinks | USDA | 83 kcal |
| 6 | Strawberries in Balsamic Vinegar | dessert | USDA | 88 kcal |
| 7 | Savory Watermelon Salad | first | Estimated | 90 kcal |
| 8 | Five New England Artisanal Cheeses | dessert | USDA | 93 kcal |
| 9 | Port | wine & drinks | USDA | 100 kcal |
| 10 | Italian Rice Pudding Brulee | dessert | USDA | 108 kcal |
| 11 | Thyme Stuffed Rabbit Leg | main courses | USDA | 123 kcal |
| 12 | Turkish Spiced Chicken Breast | main courses | USDA | 134 kcal |
| 13 | Herb & Juniper Cured Pork Loin Chop | main courses | USDA | 143 kcal |
| 14 | Valrhona Chocolate Cake | dessert | USDA | 151 kcal |
| 15 | Warm Cherry Bread Pudding | dessert | USDA | 156 kcal |
| 16 | Madeira | wine & drinks | USDA | 158 kcal |
| 17 | Summer Fruit Shortcake | dessert | USDA | 164 kcal |
| 18 | Grilled Beef Top Sirloin | main courses | USDA | 174 kcal |
| 19 | Roasted Allandale Farm Beef Salad | first | Estimated | 180 kcal |
| 20 | Framboise | wine & drinks | USDA | 202 kcal |
| 21 | Muscat Icewine | wine & drinks | USDA | 202 kcal |
| 22 | Chambord | wine & drinks | USDA | 219 kcal |
| 23 | Panna Cotta | dessert | USDA | 220 kcal |
| 24 | Sweet White Corn Soup | first | Estimated | 220 kcal |
| 25 | Grand Marnier Centenaire | wine & drinks | USDA | 235 kcal |
| 26 | Grand Marnier Cordon Rouge | wine & drinks | USDA | 235 kcal |
| 27 | Frangelico | wine & drinks | USDA | 245 kcal |
| 28 | Cointreau | wine & drinks | USDA | 279 kcal |
| 29 | Drambuie | wine & drinks | USDA | 279 kcal |
| 30 | B & B | wine & drinks | USDA | 282 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bailey's Irish Cream
Godiva Dark or White Chocolate Liqueur
Amaretto di Saronno
Kahlua
Pallini Limoneello
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arbor Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arbor items have calorie data?
What is the lowest-calorie item at Arbor?
Are Arbor calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.