Nutrition Breakdown
Arbor Brewing Company Calories — Lowest to Highest
Browse calorie values for Arbor Brewing Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
102 kcal
Highest Item
620 kcal
Lowest Calorie Items at Arbor Brewing Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Macaroni Pomodoro | kids menu | USDA | 102 kcal |
| 2 | Drunken Chicken | sandwiches & burgers | USDA | 116 kcal |
| 3 | Chicken BLT Wrap | sandwiches & burgers | USDA | 120 kcal |
| 4 | Macaroni & Cheese | entrees | USDA | 122 kcal |
| 5 | Carrot Escabeche Salad | salads and soups | Estimated | 180 kcal |
| 6 | Goat Cheese and Berry Salad | salads and soups | Estimated | 180 kcal |
| 7 | House Salad | salads and soups | Estimated | 180 kcal |
| 8 | Salmon Caesar Salad | salads and soups | Estimated | 180 kcal |
| 9 | Delaware Reuben | sandwiches & burgers | USDA | 188 kcal |
| 10 | Tacos | entrees | USDA | 193 kcal |
| 11 | Fish and Chips | entrees | USDA | 202 kcal |
| 12 | Beer-Battered Tempeh | sandwiches & burgers | USDA | 213 kcal |
| 13 | Club Sandwich | sandwiches & burgers | USDA | 220 kcal |
| 14 | Homemade Soup | salads and soups | Estimated | 220 kcal |
| 15 | BBQ Pork Sandwich | sandwiches & burgers | USDA | 232 kcal |
| 16 | Falafel Pita | sandwiches & burgers | USDA | 241 kcal |
| 17 | BBQ Pork On Challah Bun | kids menu | USDA | 243 kcal |
| 18 | Tacos - Crumbled Black Bean Burger | entrees | USDA | 244 kcal |
| 19 | Bouild Your Own Grilled Cheese | build your own grilled cheese | USDA | 250 kcal |
| 20 | Build Your Own Grilled Cheese | build your own burger | USDA | 250 kcal |
| 21 | Hamburger | build your own burger | USDA | 250 kcal |
| 22 | Michigan Black Bean Burger | build your own burger | USDA | 250 kcal |
| 23 | Tempeh Burger | build your own burger | USDA | 250 kcal |
| 24 | Homestyle Chicken Tenders | kids menu | USDA | 271 kcal |
| 25 | Salmon Caesar Wrap | sandwiches & burgers | USDA | 293 kcal |
| 26 | Cherry Almond Chicken Salad | salads and soups | Estimated | 305 kcal |
| 27 | Build Your Own Grilled Cheese | sandwiches & burgers | USDA | 366 kcal |
| 28 | Grilled Cheese Sandwich On Wheat | kids menu | USDA | 366 kcal |
| 29 | Macaroni & Cheddar Cheese | kids menu | USDA | 366 kcal |
| 30 | Focaccia Pomodora | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/4 Pound Burger On Challah Bun
Arburger
Tacos - Cajun-Seasoned Whitefish
Southern Fried Chicken Strips
Cheese Quesadilla On Corn Tortillas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arbor Brewing Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arbor Brewing Company items have calorie data?
What is the lowest-calorie item at Arbor Brewing Company?
Are Arbor Brewing Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.