Nutrition Breakdown
Arbol Cafe Calories — Lowest to Highest
Browse calorie values for Arbol Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
194 kcal
Lowest Item
1 kcal
Highest Item
559 kcal
Lowest Calorie Items at Arbol Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Ice Coffee | beverages | USDA | 1 kcal |
| 4 | Decaf | beverages | USDA | 5 kcal |
| 5 | Vegetable Broth and Raw Vegetables | freshest veggie soup | USDA | 6 kcal |
| 6 | Espresso | beverages | USDA | 9 kcal |
| 7 | Baked Empanada Paraguaya | baked empanada paraguaya | USDA | 20 kcal |
| 8 | Terere in Gourd | yerba mate | USDA | 20 kcal |
| 9 | Ice Tea | beverages | USDA | 27 kcal |
| 10 | Latte | beverages | USDA | 28 kcal |
| 11 | Mate Cocido | yerba mate | USDA | 29 kcal |
| 12 | Mate Dulce | beverages | USDA | 31 kcal |
| 13 | Tooth Fairy | beverages | USDA | 31 kcal |
| 14 | Calder | spring mix salads | USDA | 41 kcal |
| 15 | Kahn | spring mix salads | USDA | 41 kcal |
| 16 | Bodine | hot veggie sandwiches | USDA | 44 kcal |
| 17 | Cambridge | hot veggie sandwiches | USDA | 44 kcal |
| 18 | Tierra Colorada | beef sandwiches | USDA | 44 kcal |
| 19 | Eakins | spring mix salads | USDA | 47 kcal |
| 20 | Trolley | hot veggie sandwiches | USDA | 55 kcal |
| 21 | Coffee to Go | beverages | USDA | 58 kcal |
| 22 | Abuela Ida | chicken sandwiches | USDA | 63 kcal |
| 23 | Ryguasu Especial (The Works) | chicken sandwiches | USDA | 63 kcal |
| 24 | Steamer | beverages | USDA | 65 kcal |
| 25 | Double | beverages | USDA | 66 kcal |
| 26 | Vegetable Broth and Raw Vegetables | freshest veggie soup | USDA | 66 kcal |
| 27 | Eastern State | hot veggie sandwiches | USDA | 68 kcal |
| 28 | Pegg's | seared potato | USDA | 90 kcal |
| 29 | Hot Cocoa | beverages | USDA | 101 kcal |
| 30 | Cappuchino | beverages | USDA | 102 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Papas
Cafe Mani
Lunch Box Cheese Sandwich
Tradicional Sandwich De Lomito
Cafe Leche
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arbol Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arbol Cafe items have calorie data?
What is the lowest-calorie item at Arbol Cafe?
Are Arbol Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.