Nutrition Breakdown
Arbano Cafe Mediterranean Cuisine Calories — Lowest to Highest
Browse calorie values for Arbano Cafe Mediterranean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
191 kcal
Lowest Item
36 kcal
Highest Item
618 kcal
Lowest Calorie Items at Arbano Cafe Mediterranean Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tabouli | maza (sides) | USDA | 36 kcal |
| 2 | 2 Manakish | maza (sides) | USDA | 50 kcal |
| 3 | Fresh Fruit Salad | salads | USDA | 59 kcal |
| 4 | Arbano Salad | salads | USDA | 93 kcal |
| 5 | Greek Salad | salads | USDA | 100 kcal |
| 6 | Mediterranean Salad | salads | USDA | 122 kcal |
| 7 | Tri Combo Plate | combo plates | USDA | 138 kcal |
| 8 | Beef Shawarma Sandwich | sandwiches | USDA | 156 kcal |
| 9 | Chicken Shawarma Sandwich | sandwiches | USDA | 157 kcal |
| 10 | Manakish Combo Plate | combo plates | USDA | 158 kcal |
| 11 | Grape Leaves | maza (sides) | USDA | 168 kcal |
| 12 | Combo Plate | combo plates | USDA | 195 kcal |
| 13 | Veggie Falafel Sandwich | sandwiches | USDA | 218 kcal |
| 14 | Falafel | maza (sides) | USDA | 220 kcal |
| 15 | Hummus | maza (sides) | USDA | 220 kcal |
| 16 | Maza Combo Plate | combo plates | USDA | 233 kcal |
| 17 | Pasta Combo Plate | combo plates | USDA | 246 kcal |
| 18 | Gyro Sandwich | sandwiches | USDA | 314 kcal |
| 19 | Babaganoush | maza (sides) | USDA | 321 kcal |
| 20 | B-Fit Combo Plate | combo plates | USDA | 618 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
B-Fit Combo Plate
Babaganoush
Gyro Sandwich
Pasta Combo Plate
Maza Combo Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arbano Cafe Mediterranean Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arbano Cafe Mediterranean Cuisine items have calorie data?
What is the lowest-calorie item at Arbano Cafe Mediterranean Cuisine?
Are Arbano Cafe Mediterranean Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.