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Nutrition Breakdown

Aram's No 2 Pizza & Subs Calories — Lowest to Highest

Browse calorie values for Aram's No 2 Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

127 / 127 items resolved USDA database: 11 Estimated: 116

Lowest Calorie Items at Aram's No 2 Pizza & Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Tea beverages USDA 1 kcal
2 Cheese Steak steaks Estimated 10 kcal
3 Mushroom Steak steaks Estimated 10 kcal
4 Onion Steak steaks Estimated 10 kcal
5 Pepper Steak steaks Estimated 10 kcal
6 Steak specialty pizza & calzones Estimated 10 kcal
7 Steak & Egg steaks Estimated 10 kcal
8 Steak Tip Sub steaks Estimated 10 kcal
9 Steak Tips salads Estimated 10 kcal
10 Steak Tips salads Estimated 10 kcal
11 Steak Tips dinners Estimated 10 kcal
12 Super Steak steaks Estimated 10 kcal
13 Juice beverages USDA 37 kcal
14 Sprite beverages USDA 40 kcal
15 Cold Soda beverages USDA 59 kcal
16 Cold Soda beverages USDA 59 kcal
17 French Fries side orders USDA 179 kcal
18 Mozzarella Sticks side orders USDA 217 kcal
19 Cheese Fries side orders USDA 248 kcal
20 Cheese Fries side orders USDA 260 kcal
21 Chicken Fingers side orders USDA 325 kcal
22 2 Way steaks Estimated 390 kcal
23 3 Way steaks Estimated 390 kcal
24 American subs & grinders Estimated 390 kcal
25 Anchovies toppings Estimated 390 kcal
26 BLT subs & grinders Estimated 390 kcal
27 Bacon toppings Estimated 390 kcal
28 Black Olives toppings Estimated 390 kcal
29 Broccoli toppings Estimated 390 kcal
30 Caesar salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1-Topping Pizza

calzones 710 kcal

1/4 Lb. Hamburger

bulkie rolls 620 kcal

Burger

mini dinners 620 kcal

Cheeseburger

bulkie rolls 620 kcal

Cheeseburger

subs & grinders 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aram's No 2 Pizza & Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aram's No 2 Pizza & Subs items have calorie data?
Aram's No 2 Pizza & Subs currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aram's No 2 Pizza & Subs?
The lightest item currently tracked is Coffee Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aram's No 2 Pizza & Subs calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aram's No 2 Pizza & Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.