Nutrition Breakdown

Arabi Calories — Lowest to Highest

Browse calorie values for Arabi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 8 Estimated: 36

Lowest Calorie Items at Arabi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Juice beverages USDA 46 kcal
3 Friday daily specials $8.99 USDA 116 kcal
4 Meat Salad In A Pita hot plates USDA 179 kcal
5 Salad salads Estimated 180 kcal
6 Soda beverages Estimated 180 kcal
7 Triple Salad salads Estimated 180 kcal
8 Shawerma Plate With Soup Or Salad hot plates Estimated 200 kcal
9 Shish Kabab With Soup Or Salad hot plates Estimated 200 kcal
10 Soup And Salad salads Estimated 200 kcal
11 Wednesday daily specials $8.99 USDA 232 kcal
12 Grilled Chicken Salad salads Estimated 305 kcal
13 Bagel With Cream Cheese Or Peanut Butter breakfast Estimated 320 kcal
14 BLT breakfast Estimated 390 kcal
15 Bagel With Butter breakfast Estimated 390 kcal
16 Bagel With Egg And Meat breakfast Estimated 390 kcal
17 Bagel With Egg, Onions And Cheese breakfast Estimated 390 kcal
18 Breakfast Special breakfast Estimated 390 kcal
19 Egg Croissant breakfast Estimated 390 kcal
20 Egg Croissant With Two Fillings breakfast Estimated 390 kcal
21 Egg Muffin With Meat breakfast Estimated 390 kcal
22 Egg Muffin With Onions And Cheese breakfast Estimated 390 kcal
23 Egg White Omelette breakfast Estimated 390 kcal
24 Eggs In A Pita breakfast Estimated 390 kcal
25 Eggs In A Pita With Two Fillings breakfast Estimated 390 kcal
26 Falafel Deluxe sandwiches Estimated 390 kcal
27 Middle Eastern Plate salads Estimated 390 kcal
28 Oatmeal breakfast Estimated 390 kcal
29 Omelette breakfast Estimated 390 kcal
30 Shawerma Deluxe sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kabab Burger

sandwiches 620 kcal

Falafel Sandwich

sandwiches 470 kcal

Shawerma Sandwich

sandwiches 470 kcal

Vegetarian Sandwich

sandwiches 470 kcal

Baked Half Chicken

hot plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arabi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arabi items have calorie data?
Arabi currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arabi?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arabi calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arabi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.