Nutrition Breakdown
Aquario Restaurant Calories — Lowest to Highest
Browse calorie values for Aquario Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
173 kcal
Lowest Item
1 kcal
Highest Item
900 kcal
Lowest Calorie Items at Aquario Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baby Red and Green Leaf | salad | USDA | 1 kcal |
| 2 | Belgian Endive | salad | USDA | 17 kcal |
| 3 | Mix of Greens | salad | USDA | 21 kcal |
| 4 | California Jumbo Green Asparagus | hot appetizers | USDA | 22 kcal |
| 5 | Arugula and Radicchio | salad | USDA | 23 kcal |
| 6 | New Zealand Green Mussels | hot appetizers | USDA | 25 kcal |
| 7 | Portabella Mushrooms Sauteed in Garlic Sauce | hot appetizers | USDA | 29 kcal |
| 8 | Chicken Char | meats | USDA | 36 kcal |
| 9 | Fresh Vegetables Puree Soup | soups | USDA | 50 kcal |
| 10 | Red Clam Manhattan Style | soups | USDA | 56 kcal |
| 11 | Caldo Verde | soups | USDA | 61 kcal |
| 12 | New Bedford Squid | hot appetizers | USDA | 78 kcal |
| 13 | Seafood Broiled Combination of Grey Sole | fresh fish & shellfish | USDA | 79 kcal |
| 14 | Portuguese Fisherman Rice Stew | fresh fish & shellfish | USDA | 80 kcal |
| 15 | Sirloin Steak | meats | USDA | 88 kcal |
| 16 | Jumbo Shrimp Cocktail | cold appetizers | USDA | 99 kcal |
| 17 | Little Neck Clams Steamed in White Wine | hot appetizers | USDA | 100 kcal |
| 18 | Jumbo Alaskan Crab Legs | fresh fish & shellfish | USDA | 108 kcal |
| 19 | Brook Trout Filet Pan | fresh fish & shellfish | USDA | 110 kcal |
| 20 | Jumbo Shrimp | fresh fish & shellfish | USDA | 115 kcal |
| 21 | Smoked Yellow Fin Tuna Sliced Served on Mesculin | cold appetizers | USDA | 115 kcal |
| 22 | Yellow Fin Tuna Pan | fresh fish & shellfish | USDA | 115 kcal |
| 23 | Mariscada | fresh fish & shellfish | USDA | 116 kcal |
| 24 | Tenderloin Filet Mignon | meats | USDA | 116 kcal |
| 25 | Tomato and Seedless Cucumber | salad | USDA | 122 kcal |
| 26 | Center Cut of Sword Fish | fresh fish & shellfish | USDA | 123 kcal |
| 27 | Red Snapper Filet | fresh fish & shellfish | USDA | 123 kcal |
| 28 | New Bedford Sea Scallops | fresh fish & shellfish | USDA | 126 kcal |
| 29 | Norwegian Dry Cod Fish | fresh fish & shellfish | USDA | 126 kcal |
| 30 | Paelha | meats | USDA | 135 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mediterranean Octopus
Fresh Imported Portuguese Sardines
Discovery Bay Oysters
Smoked Brook Trout Filet
Smoked Salmon Pastrami Style
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aquario Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aquario Restaurant items have calorie data?
What is the lowest-calorie item at Aquario Restaurant?
Are Aquario Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.