Nutrition Breakdown

Aquario Restaurant Calories — Lowest to Highest

Browse calorie values for Aquario Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

53 / 53 items resolved USDA database: 50 Estimated: 3

Lowest Calorie Items at Aquario Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baby Red and Green Leaf salad USDA 1 kcal
2 Belgian Endive salad USDA 17 kcal
3 Mix of Greens salad USDA 21 kcal
4 California Jumbo Green Asparagus hot appetizers USDA 22 kcal
5 Arugula and Radicchio salad USDA 23 kcal
6 New Zealand Green Mussels hot appetizers USDA 25 kcal
7 Portabella Mushrooms Sauteed in Garlic Sauce hot appetizers USDA 29 kcal
8 Chicken Char meats USDA 36 kcal
9 Fresh Vegetables Puree Soup soups USDA 50 kcal
10 Red Clam Manhattan Style soups USDA 56 kcal
11 Caldo Verde soups USDA 61 kcal
12 New Bedford Squid hot appetizers USDA 78 kcal
13 Seafood Broiled Combination of Grey Sole fresh fish & shellfish USDA 79 kcal
14 Portuguese Fisherman Rice Stew fresh fish & shellfish USDA 80 kcal
15 Sirloin Steak meats USDA 88 kcal
16 Jumbo Shrimp Cocktail cold appetizers USDA 99 kcal
17 Little Neck Clams Steamed in White Wine hot appetizers USDA 100 kcal
18 Jumbo Alaskan Crab Legs fresh fish & shellfish USDA 108 kcal
19 Brook Trout Filet Pan fresh fish & shellfish USDA 110 kcal
20 Jumbo Shrimp fresh fish & shellfish USDA 115 kcal
21 Smoked Yellow Fin Tuna Sliced Served on Mesculin cold appetizers USDA 115 kcal
22 Yellow Fin Tuna Pan fresh fish & shellfish USDA 115 kcal
23 Mariscada fresh fish & shellfish USDA 116 kcal
24 Tenderloin Filet Mignon meats USDA 116 kcal
25 Tomato and Seedless Cucumber salad USDA 122 kcal
26 Center Cut of Sword Fish fresh fish & shellfish USDA 123 kcal
27 Red Snapper Filet fresh fish & shellfish USDA 123 kcal
28 New Bedford Sea Scallops fresh fish & shellfish USDA 126 kcal
29 Norwegian Dry Cod Fish fresh fish & shellfish USDA 126 kcal
30 Paelha meats USDA 135 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mediterranean Octopus

hot appetizers 900 kcal

Fresh Imported Portuguese Sardines

hot appetizers 538 kcal

Discovery Bay Oysters

cold appetizers 390 kcal

Smoked Brook Trout Filet

cold appetizers 390 kcal

Smoked Salmon Pastrami Style

cold appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aquario Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aquario Restaurant items have calorie data?

Aquario Restaurant currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aquario Restaurant?

The lightest item currently tracked is Baby Red and Green Leaf at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aquario Restaurant calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aquario Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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