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Nutrition Breakdown

Aqua Marina Calories — Lowest to Highest

Browse calorie values for Aqua Marina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

535 kcal

122 / 122 items resolved USDA database: 24 Estimated: 98

Lowest Calorie Items at Aqua Marina

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Poland Spring Water beverages Estimated 10 kcal
2 Swordfish Steak pesce Estimated 10 kcal
3 Tuna Steak pesce Estimated 10 kcal
4 Side Of Aqua Tomatoes Salsa mexican favorites USDA 20 kcal
5 Vegetables side orders USDA 32 kcal
6 Side Of Aqua Green Sauce mexican favorites USDA 38 kcal
7 Juice beverages USDA 54 kcal
8 Snapple beverages USDA 82 kcal
9 Black Beans mexican favorites USDA 85 kcal
10 Chips And Salsa mexican favorites USDA 143 kcal
11 Fettuccine Alfredo daily entrée USDA 153 kcal
12 Grilled Eggplant Sandwich daily sandwich & hero USDA 177 kcal
13 French Fries side orders USDA 179 kcal
14 Aquamarina Assorted Seafood Salad insalata Estimated 180 kcal
15 Caesar Salad insalata Estimated 180 kcal
16 Canned Soda beverages Estimated 180 kcal
17 Grilled Eggplant And Tomato Salad insalata Estimated 180 kcal
18 Grilled Portobello Mushroom Salad insalata Estimated 180 kcal
19 Italian Mixed Green Salad insalata Estimated 180 kcal
20 Pancho's Salad insalata Estimated 180 kcal
21 Shrimp Burrito mexican favorites USDA 202 kcal
22 Veggie Burrito mexican favorites USDA 202 kcal
23 Mini Pizza daily sandwich & hero USDA 204 kcal
24 Shrimp Taco mexican favorites USDA 206 kcal
25 Veggie Taco mexican favorites USDA 206 kcal
26 Side Of Sour Cream mexican favorites USDA 208 kcal
27 Soup Of The Day antipasti Estimated 220 kcal
28 Tostones side orders USDA 220 kcal
29 Beef Burrito mexican favorites USDA 225 kcal
30 Beef Taco mexican favorites USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Burrito

mexican favorites 535 kcal

Crème Brûlée

desserts $6 464 kcal

Chocolate Cake

desserts $6 439 kcal

Chicken Balsamic

pollo 430 kcal

Chicken Cutlet Parmigiana Hero

daily sandwich & hero 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aqua Marina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aqua Marina items have calorie data?
Aqua Marina currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aqua Marina?
The lightest item currently tracked is Bottled Poland Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aqua Marina calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aqua Marina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.