Nutrition Breakdown

Aqua Chinese Calories — Lowest to Highest

Browse calorie values for Aqua Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

328 / 328 items resolved USDA database: 70 Estimated: 258

Lowest Calorie Items at Aqua Chinese

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 136. Sauteed Snow Peas With Water Chestnuts vegetables $10.25 Estimated 10 kcal
2 68. Pepper Steak With Onion beef $12.45 Estimated 10 kcal
3 73. Pepper Steak With Tomato beef $12.45 Estimated 10 kcal
4 L32. Baby Shrimp With Peanuts lunch specials USDA 27 kcal
5 L25. Sliced Beef With Snow Peas lunch specials USDA 40 kcal
6 L15. Diced Chicken With Peanuts lunch specials USDA 50 kcal
7 L3. Dried Sauteed String Beans lunch specials USDA 50 kcal
8 L33. Baby Shrimp With String Beans lunch specials USDA 50 kcal
9 L30. Baby Shrimp With Bean Curd lunch specials USDA 61 kcal
10 L4. Sauteed Broccoli With Bean Curd lunch specials USDA 61 kcal
11 6. Edamame appetizers USDA 62 kcal
12 L17. Chicken With Broccoli lunch specials USDA 62 kcal
13 L40. Jumbo Shrimp Hunan Style lunch specials USDA 67 kcal
14 L2. Mixed Vegetables lunch specials USDA 72 kcal
15 L37. Jumbo Shrimp And Mixed Vegetables lunch specials USDA 78 kcal
16 C2. Pepper Steak With Onion Platter special combo platters $9.15 Estimated 90 kcal
17 Steamed Platter seafood Estimated 90 kcal
18 Steamed Platter seafood Estimated 90 kcal
19 Steamed Platter seafood Estimated 90 kcal
20 Steamed Platter seafood Estimated 90 kcal
21 Steamed Platter seafood Estimated 90 kcal
22 Steamed Platter seafood Estimated 90 kcal
23 Steamed Platter seafood Estimated 90 kcal
24 C20. Chicken With Bean Curd Platter special combo platters $9.15 USDA 99 kcal
25 L19. Shredded Chicken With String Beans lunch specials USDA 99 kcal
26 L6. Chow Fun lunch specials USDA 102 kcal
27 C16. Hunan Style Beef Platter special combo platters $9.15 USDA 105 kcal
28 C17. Szechuan Style Beef Platter special combo platters $9.15 USDA 105 kcal
29 L29. Shredded Beef Szechuan Style lunch specials USDA 105 kcal
30 C17. Szechuan Style Chicken Platter special combo platters $9.15 USDA 106 kcal
Nutrition sync is temporarily paused Missing official items: 258

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L1. Sauteed Broccoli With Garlic Sauce

lunch specials 683 kcal

L9. Shredded Pork Hunan Style

lunch specials 615 kcal

L14. Diced Chicken With Cashew Nuts

lunch specials 574 kcal

L34. Baby Shrimp With Cashew Nuts

lunch specials 574 kcal

L11. Sliced Pork Hunan Style

lunch specials 504 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aqua Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aqua Chinese items have calorie data?
Aqua Chinese currently has calorie values for 328 of 328 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aqua Chinese?
The lightest item currently tracked is 136. Sauteed Snow Peas With Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aqua Chinese calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 258 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aqua Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.