Nutrition Breakdown

Aqua Bistro Calories — Lowest to Highest

Browse calorie values for Aqua Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

196 / 196 items resolved USDA database: 46 Estimated: 150

Lowest Calorie Items at Aqua Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Water Eel nigiri and sashimi Estimated 10 kcal
2 Korean BBQ Beef Rib Eye Steak aqua bistro chef's specials Estimated 10 kcal
3 Pepper Steak Lunch lunch entrees Estimated 10 kcal
4 Ice Cream dessert USDA 27 kcal
5 Jalapeno Grilled Chicken Soba Noodle Lunch lunch entrees USDA 37 kcal
6 Massaman Curry Stir-Fry Lunch lunch stir-fry dishes USDA 37 kcal
7 Mongolian Stir-Fry Lunch lunch stir-fry dishes USDA 37 kcal
8 Pad Thai Lunch lunch entrees USDA 37 kcal
9 Rama Stir-Fry Lunch lunch stir-fry dishes USDA 37 kcal
10 Green Curry Stir-Fry Lunch lunch stir-fry dishes USDA 39 kcal
11 Fiji Water beverages USDA 40 kcal
12 Penang Curry Stir-Fry Lunch lunch stir-fry dishes USDA 42 kcal
13 Cans of soda beverages USDA 57 kcal
14 Roti Canai appetizers USDA 88 kcal
15 Aqua Sushi Roll Lunch sushi lunch combination USDA 94 kcal
16 Favorite Sushi Roll Lunch sushi lunch combination USDA 94 kcal
17 Burmese Green Tea Leaf Salad salads Estimated 95 kcal
18 Vegetable Spring Rolls appetizers USDA 105 kcal
19 Curry Fried Rice Lunch lunch entrees USDA 112 kcal
20 Fresh Basil Rolls appetizers USDA 112 kcal
21 Shrimp and Scallops with Black Bean Sauce Lunch lunch entrees USDA 112 kcal
22 Shrimp with Lobster Sauce Lunch lunch entrees USDA 112 kcal
23 Spicy Basil Fried Rice Lunch lunch entrees USDA 112 kcal
24 Eel and Tuna Mix Roll Lunch sushi lunch combination USDA 116 kcal
25 Yellow Curry Stir-Fry Lunch lunch stir-fry dishes USDA 120 kcal
26 Thai Spicy Basil Stir-Fry Lunch lunch stir-fry dishes USDA 124 kcal
27 Veggie Combo Roll Lunch sushi lunch combination USDA 131 kcal
28 Fresh Avocado Spring Roll appetizers USDA 137 kcal
29 Fried Rice Stir-Fry Lunch lunch stir-fry dishes USDA 141 kcal
30 Teriyaki Stir-Fry Lunch lunch stir-fry dishes USDA 141 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cantonese-Style Pan-Fried Noodles

noodles 520 kcal

Spicy Noodles

noodles 520 kcal

Jalapeno Grilled Chicken with Soba Noodles

noodles 475 kcal

Coconut Key Lime Cake

dessert 439 kcal

Hawaiian Basil Macadamia Pineapple Chicken

aqua bistro chef's specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aqua Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aqua Bistro items have calorie data?

Aqua Bistro currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aqua Bistro?

The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aqua Bistro calorie values official or estimated?

This page uses a hybrid model: 46 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aqua Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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