Nutrition Breakdown
Aqua Bistro Calories — Lowest to Highest
Browse calorie values for Aqua Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Aqua Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Water Eel | nigiri and sashimi | Estimated | 10 kcal |
| 2 | Korean BBQ Beef Rib Eye Steak | aqua bistro chef's specials | Estimated | 10 kcal |
| 3 | Pepper Steak Lunch | lunch entrees | Estimated | 10 kcal |
| 4 | Ice Cream | dessert | USDA | 27 kcal |
| 5 | Jalapeno Grilled Chicken Soba Noodle Lunch | lunch entrees | USDA | 37 kcal |
| 6 | Massaman Curry Stir-Fry Lunch | lunch stir-fry dishes | USDA | 37 kcal |
| 7 | Mongolian Stir-Fry Lunch | lunch stir-fry dishes | USDA | 37 kcal |
| 8 | Pad Thai Lunch | lunch entrees | USDA | 37 kcal |
| 9 | Rama Stir-Fry Lunch | lunch stir-fry dishes | USDA | 37 kcal |
| 10 | Green Curry Stir-Fry Lunch | lunch stir-fry dishes | USDA | 39 kcal |
| 11 | Fiji Water | beverages | USDA | 40 kcal |
| 12 | Penang Curry Stir-Fry Lunch | lunch stir-fry dishes | USDA | 42 kcal |
| 13 | Cans of soda | beverages | USDA | 57 kcal |
| 14 | Roti Canai | appetizers | USDA | 88 kcal |
| 15 | Aqua Sushi Roll Lunch | sushi lunch combination | USDA | 94 kcal |
| 16 | Favorite Sushi Roll Lunch | sushi lunch combination | USDA | 94 kcal |
| 17 | Burmese Green Tea Leaf Salad | salads | Estimated | 95 kcal |
| 18 | Vegetable Spring Rolls | appetizers | USDA | 105 kcal |
| 19 | Curry Fried Rice Lunch | lunch entrees | USDA | 112 kcal |
| 20 | Fresh Basil Rolls | appetizers | USDA | 112 kcal |
| 21 | Shrimp and Scallops with Black Bean Sauce Lunch | lunch entrees | USDA | 112 kcal |
| 22 | Shrimp with Lobster Sauce Lunch | lunch entrees | USDA | 112 kcal |
| 23 | Spicy Basil Fried Rice Lunch | lunch entrees | USDA | 112 kcal |
| 24 | Eel and Tuna Mix Roll Lunch | sushi lunch combination | USDA | 116 kcal |
| 25 | Yellow Curry Stir-Fry Lunch | lunch stir-fry dishes | USDA | 120 kcal |
| 26 | Thai Spicy Basil Stir-Fry Lunch | lunch stir-fry dishes | USDA | 124 kcal |
| 27 | Veggie Combo Roll Lunch | sushi lunch combination | USDA | 131 kcal |
| 28 | Fresh Avocado Spring Roll | appetizers | USDA | 137 kcal |
| 29 | Fried Rice Stir-Fry Lunch | lunch stir-fry dishes | USDA | 141 kcal |
| 30 | Teriyaki Stir-Fry Lunch | lunch stir-fry dishes | USDA | 141 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cantonese-Style Pan-Fried Noodles
Spicy Noodles
Jalapeno Grilled Chicken with Soba Noodles
Coconut Key Lime Cake
Hawaiian Basil Macadamia Pineapple Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aqua Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aqua Bistro items have calorie data?
What is the lowest-calorie item at Aqua Bistro?
Are Aqua Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.