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Nutrition Breakdown

AP's Southern Kitchen Calories — Lowest to Highest

Browse calorie values for AP's Southern Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

171 kcal

Lowest Item

1 kcal

Highest Item

380 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at AP's Southern Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Soda drinks USDA 25 kcal
3 The Bell Portabella Sandwich southern kitchen crafted sandwiches USDA 33 kcal
4 Tea drinks USDA 34 kcal
5 Soup and Sandwich Lunch Combo lunch combos USDA 37 kcal
6 Ward Street Fried Green Tomatoes appetizers USDA 41 kcal
7 Southern Kitchen Gumbo Soup savory soups and salads USDA 45 kcal
8 Chicken Tender Basket Dinner dinner exciting entrees USDA 51 kcal
9 Shrimp Basket Dinner dinner exciting entrees USDA 53 kcal
10 Shrimp Basket Lunch lunch exciting entrees USDA 53 kcal
11 Southern Kitchen Seafood Salad savory soups and salads USDA 62 kcal
12 Soup du Jour savory soups and salads USDA 86 kcal
13 Lee Street Chicken Salad savory soups and salads USDA 115 kcal
14 House Salad savory soups and salads USDA 122 kcal
15 Spring Street Seafood Platter Dinner dinner exciting entrees USDA 167 kcal
16 Spring Street Seafood Platter Lunch lunch exciting entrees USDA 167 kcal
17 College Street Chicken Sandwich southern kitchen crafted sandwiches USDA 182 kcal
18 Cajun Fried Oysters appetizers USDA 199 kcal
19 Grilled Herb Chicken Dinner dinner exciting entrees USDA 202 kcal
20 Grilled Herb Chicken Lunch lunch exciting entrees USDA 202 kcal
21 Oyster Salad savory soups and salads USDA 203 kcal
22 Soup and Salad Lunch Combo lunch combos USDA 211 kcal
23 Cobbler of the Day desserts USDA 217 kcal
24 The Original Burger southern kitchen crafted sandwiches USDA 224 kcal
25 English Street Salmon Dinner dinner exciting entrees USDA 227 kcal
26 English Street Salmon Lunch lunch exciting entrees USDA 227 kcal
27 Deep River Fried Pork Chop Sandwich southern kitchen crafted sandwiches USDA 256 kcal
28 5 Points Fried Fish Sandwich southern kitchen crafted sandwiches USDA 257 kcal
29 College Club southern kitchen crafted sandwiches USDA 257 kcal
30 Lexington Street Chicken Wings appetizers USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Debs Homemade Lemon Pound Cake

desserts 380 kcal

Assorted Miniature Cheesecake Squares NY Style

desserts 371 kcal

Build Your Own Burger

southern kitchen crafted sandwiches 371 kcal

Hot Dog Basket

southern kitchen crafted sandwiches 278 kcal

Chicken Tender Basket Lunch

lunch exciting entrees 270 kcal

Similar Binge-Worthy Restaurants

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C

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S

Sunset

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L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

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M

Marina Cafe

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AP's Southern Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AP's Southern Kitchen items have calorie data?
AP's Southern Kitchen currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AP's Southern Kitchen?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are AP's Southern Kitchen calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AP's Southern Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.