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Nutrition Breakdown

Appletini's Cafe Calories — Lowest to Highest

Browse calorie values for Appletini's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

80 / 80 items resolved USDA database: 10 Estimated: 70

Lowest Calorie Items at Appletini's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak Torpedo sandwiches Estimated 10 kcal
2 Tuna Steak sandwiches Estimated 10 kcal
3 French Onion Soup soups USDA 50 kcal
4 Soup Du Jour soups USDA 86 kcal
5 New England Clam Chowder soups USDA 93 kcal
6 Pick 2 sandwiches USDA 108 kcal
7 Chili soups USDA 117 kcal
8 Deli Sandwich sandwiches USDA 146 kcal
9 Tini Combo Platter appetizers Estimated 170 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Grilled Sirloin Salad salads Estimated 180 kcal
12 Philly Steak Wrap wraps Estimated 210 kcal
13 French Dip sandwiches USDA 224 kcal
14 BLT sandwiches USDA 229 kcal
15 Jumbo Fried Clam Strips sandwiches USDA 231 kcal
16 Fish and Chips sandwiches USDA 234 kcal
17 Twin Tomados entrees Estimated 244 kcal
18 Choice of Dressings salads Estimated 260 kcal
19 Asian Grilled Chicken Salad salads Estimated 305 kcal
20 Additional Toppings burgers Estimated 390 kcal
21 BBQ Pulled Pork sandwiches Estimated 390 kcal
22 Baked Penne with Meatballs entrees Estimated 390 kcal
23 Cheese Quesadillas appetizers Estimated 390 kcal
24 Ddub's Baby Back Ribs appetizers Estimated 390 kcal
25 Ddub's Baby Back Ribs entrees Estimated 390 kcal
26 Eggplant Parmesan entrees Estimated 390 kcal
27 Eggplant Torpedo sandwiches Estimated 390 kcal
28 Flash Fried Calamari appetizers Estimated 390 kcal
29 French Cut Pork Chop entrees Estimated 390 kcal
30 Fresh Grilled Mahi Mahi entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Person Shrimp Scampi Pizza

pizzas 710 kcal

Person White Garlic Pizza with Broccoli

pizzas 710 kcal

Personal Pizza

pizzas 710 kcal

Personal White Garlic Pizza

pizzas 710 kcal

New York Strip

entrees 683 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Appletini's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Appletini's Cafe items have calorie data?
Appletini's Cafe currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Appletini's Cafe?
The lightest item currently tracked is Philly Steak Torpedo at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Appletini's Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Appletini's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.