Nutrition Breakdown

Apple Grocery and Produce Calories — Lowest to Highest

Browse calorie values for Apple Grocery and Produce menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

5 kcal

Highest Item

665 kcal

161 / 161 items resolved USDA database: 23 Estimated: 138

Lowest Calorie Items at Apple Grocery and Produce

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sugar-Free Red Bull beverages USDA 5 kcal
2 Philly Cheese Steak hot specialty sandwich Estimated 10 kcal
3 Poland Spring Bottled Water beverages Estimated 10 kcal
4 Bottled Green Tea beverages USDA 27 kcal
5 San Pellegrino beverages USDA 39 kcal
6 Coffee beverages Estimated 40 kcal
7 2-Liter Soda beverages USDA 42 kcal
8 Monster Energy Drink beverages USDA 42 kcal
9 Red Bull beverages USDA 43 kcal
10 12 oz. Can Soda beverages USDA 45 kcal
11 Diet Monster Energy Drink beverages USDA 47 kcal
12 20 oz. Soda beverages USDA 59 kcal
13 Tuna Combo sushi combo menu USDA 97 kcal
14 Eel Combo sushi combo menu USDA 116 kcal
15 Salmon Combo sushi combo menu USDA 129 kcal
16 Tuna Salmon Combo sushi combo menu USDA 129 kcal
17 Bibimbap udon USDA 146 kcal
18 Chicken Tempura Udon udon USDA 146 kcal
19 Kimchi Udon udon USDA 146 kcal
20 14" Roll Platter roll platters Estimated 170 kcal
21 16" Roll Platter roll platters Estimated 170 kcal
22 18" Roll Platter roll platters Estimated 170 kcal
23 2 Egg Platter breakfast platters Estimated 170 kcal
24 2 Eggs with Bacon Platter breakfast platters Estimated 170 kcal
25 2 Eggs with Cheese Platter breakfast platters Estimated 170 kcal
26 2 Eggs with Ham Platter breakfast platters Estimated 170 kcal
27 2 Eggs with Sausage Platter breakfast platters Estimated 170 kcal
28 Diet Delight Platter breakfast platters Estimated 170 kcal
29 French Fries side orders USDA 179 kcal
30 1 lb. Egg Salad by the lb. Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

jumbo burgers 665 kcal

Pizza Burger Deluxe

jumbo burgers 665 kcal

BBQ Jack Burger

jumbo burgers 620 kcal

BBQ Jack Burger Deluxe

jumbo burgers 620 kcal

Bacon Cheeseburger

jumbo burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Apple Grocery and Produce Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Apple Grocery and Produce items have calorie data?
Apple Grocery and Produce currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Apple Grocery and Produce?
The lightest item currently tracked is Sugar-Free Red Bull at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Apple Grocery and Produce calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Apple Grocery and Produce full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.