Apple A Day Cafe menu

Selection of Extras

Extra $0.50 balsamic, honey dijon, roasted sesame, barcelona vinaigrette.

Oven Baked Chicken Salad

Waldorf Salad

Baked chicken mixed with soy free vegenaise, walnuts and dried cranberries.

Falafel Salad

Baked falafel with side of our house made dairyfree or GF Tzatziki sauce

Veggie Burger Salad

100% Organic, soy free, GF and Non-GMO vegan patty. Gluten free

Portabello Salad

Sauteed portobello mushroom with extra virgin olive oil, himalayan salt and pepper.

Black Beans Salad

Organic black beans, avocado, quinoa, sauteed red peppers and onions.

Albacore Tuna Salad

Albacore tuna with soy free vegenaise and shredded carrots.

Mahi Mahi Salad

Grilled mahi mahi with extra virgin olive oil, Himalayan salt and pepper.

Smoked Salmon Salad

Lightly salted salmon.

Ahi Tuna Salad

Seared ahi tuna in GF or low sodium soy sauce.

Selection of Extras

Extra $0.50 balsamic, honey dijon, roasted sesame, barcelona vinaigrette.

Oven Baked Chicken Wrap

Waldorf Wrap

Baked chicken mixed with soy free vegenaise, walnuts and dried cranberries.

Falafel Wrap

Baked falafel with side of our house made dairy-free or GF tzatziki sauce.

Veggie Burger Wrap

100% Organic, soy free, gf and non-gmo vegan patty. Gluten free

Portabello Wrap

Sauteed portobello mushroom with extra virgin olive oil, himalayan salt and pepper.

Black Beans Wrap

Organic black beans, avocado, quinoa, sauteed red peppers and onions.

Avocado Wrap

Hass avocado.

Albacore Tuna Wrap

Albacore tuna with soy free vegenaise and shredded carrots.

Mahi Mahi Wrap

Grilled mahi mahi with extra virgin olive oil, Himalayan salt and pepper.

Smoked Salmon Wrap

Lightly salted salmon.

Ahi Tuna Wrap

Seared ahi tuna in GF or low sodium soy sauce.

Expresso

Iced Americano (20 Oz)

Hot Tea (12Oz)

Espresso Macchiato (2.25 Oz)

Cortadito (2.25 Oz)

Hot Tea (16Oz)

Hot Latte (8oz)

Cappuccino (6 Oz)

Coffee and milk.

Cortado (4 Oz)

Hot Latte (12Oz)

Hot Latte (16Oz)

Ice Latte (20 Oz)

Soup

Acai Shot

Wheat Grass Shot (2oz)

Ginger Shot

Goji Shot

Organic Bagel

Organic sprouted grain bagel, cream cheese. Choose daiya vegan cream cheese for $1.50.

Organic Hot Oatmeal

Oatmeal, almond milk, agave and bananas.

Power Toast

2 sprouted grain toasts with an almond butter spread topped with sliced bananas. Sprinkled with hemp seeds and drizzled with honey

Organic Raw Oatmeal

Pre-packed. Oats soaked in our raw cashew nirvana milk, topped with walnuts, hemp seeds, cacao nibs, coconut shreds, goji berries.

Our Breakfast Special

2 free range scrambled eggs, 2 sprouted grain breads and freshly squeezed 10 oz orange juice.

Create Your Own Pancakes

Vegan, GF pancakes, 2 per order. Choose 1 add on per pancake. Gluten free

Belgian Waffle

Belgian waffle topped with strawberries and bananas served with maple syrup. Gluten free

Tofu Eggless Scramble

Organic non-gmo tofu with red and green peppers, scallions, turmeric, served on top of a bed of mixed greens, a side of fruit salad and 1 sprouted bread toast. Add: mozzarella cheese or daiya GF, veg

Vegg Head Breakfast Burrito

Whole wheat wrap filled with "tofu eggless scramble", sauteed mushrooms, tomatoes, spinach and cheese with a side fruit salad. Add: mozzarella cheese or daiya GF, vegan cheese for $1.50.

Smoked Salmon Bagel

Organic sprouted grain bagel, cream cheese, smoked salmon, organic mixed greens, tomatoes, cucumbers, carrots and onions. Choose daiya vegan cream cheese for $1.50.

Organic Egg Sandwich

Choose organic sprouted grain toast or bagel with cream cheese, 2 organic eggs and mozzarella cheese. For your own choice add spinach, red peppers and onions. No extra charge.

Acai Yogurt Bowl

Strawberry Yogurt Bowl

Blueberry Yogurt Bowl

Mango Yogurt Bowl

Acai Super Antioxidants A

Acai, banana, apple juice and ice.

Acai Super Antioxidants B

Acai, banana, honey, watermelon juice and ice.

Pitaya Smoothie

Dragon fruit, banana, strawberries, apple juice and ice.

Blueberry Nirvana Alive Smoothie

Probiotic boost, blueberries, banana apple juice and ice.

Banana High Supreme Smoothie

2 Bananas, honey, almond milk and ice.

Berry Berry Breeze Smoothie

Strawberries, blueberries, banana, apple juice and ice.

Carrot Orange Karma Smoothie

Carrot, mango, banana, orange juice and ice.

Citrus Sunrise Smoothie

Strawberries, banana, orange juice and ice.

Detox B

Pineapple, ginger, mint, apple juice and ice.

Energy Vibrance Smoothie

Ginseng, strawberries, banana, apple juice and ice.

Immune Up Smoothie

Echinacea root, vitamin c boost, strawberries, banana, apple juice and ice.

Jiu Jitsu Smoothie

Papaya, cream cheese, honey, watermelon juice and ice.

Peanut Butter Dream Smoothie

Peanut butter, banana, almond milk and ice.

Spirulina Delight Smoothie

Strawberries, banana, spirulina, apple juice and ice.

Tranquilty Tango Smoothie

Dates, walnuts, banana, almond milk and ice.

Coffee Lovers Smoothie

Espresso, banana, walnuts, dates, almond milk and ice.

Green A Juice

Kale, spinach, romaine, parsley, cucumber, celery.

Green B Juice

Kale, spinach, romaine parsley, cucumber, celery, apple and lemon.

Green C Juice

Cucumber, celery, apple, ginger, cayenne, pineapple.

Rejuvenerator Juice

Red chard, green chard, pear, cucumber, parsley, turmeric, ginger, cayenne, maca extract.

Citrus A Juice

Pineapple, apple, lemon, ginger.

Citrus B Juice

Pineapple, mint, orange, apple.

Citrus C Juice

Pineapple, celery, apple, mint, ginger.

Paradise Fuel Juice

Pineapple, watermelon, pear, chia seeds.

Apple Spice Juice

Apple, lemon, ginger.

Coldkilla Juice

Grapefruit, apple, lemon, ginger, turmeric, cayenne, echinacea.

Roots Juice A

Beets, carrots, kale, cucumbers, celery.

Roots Juice B

Carrots, apple, celery, lemon, ginger.

Roots Juice C

Carrots, beets, apple, ginger. The spicy but not too spicy

Almond Delight Juice

Raw organic almonds, h2o, dates, vanillaextract, himalayan salt, camu camu.

Cashew Delight Juice

Raw cashews, h2o, dates, vanilla extract, himalayan salt, camu camu.

Raw Cacao Delight Juice

Raw almonds, h2o, honey, cinnamon, vanilla extract, himalayan salt, camu camu.

The Hulk Aka Green Milk Juice

Raw almonds, h2o, cucumber, spinach, chlorophyll, hemp seeds, raw honey, camu camu.

Sunshine Burger

100% organic, soy free, gluten free and non-gmo vegan patty. Gluten free

Falafel Burger

Baked falafel with side of our house made dairy-free tzatziki sauce

Portabello Burger

Sauteed portobello mushroom with extra virgin olive oil, himalayan salt and pepper.

Oven Baked Chicken Sandwich

Tuna Melt Sandwich

White albacore tuna mixed with soy free vegenaise and carrots, melted mozzarella cheese. Choose: daiya vegan cheese for $1.50.

Mahi Mahi Sandwich

Grilled mahi mahi and hummus.

Smoked Salmon Sandwich

Smoked salmon and hummus.

Spinach Quesadilla

Veggie Burger Quesadilla

Chicken Quesadilla

1/4 Lb Chipotle Burger Quesadilla

Smoked Salmon Quesadilla

Rio Acai Bowl

Raw acai blended with bananas and topped with banana, granola and coconut shreds on the side.

Pitaya Bowl

Raw organic dragon fruit blended with bananas and strawberries and topped with granola, bananas, shredded coconut on the side and honey.

Tofu Pizza

Ezekiel tortilla topped with turmeric seasoned tofu, red and green peppers, spinach, avocado and daiya vegan cheese. GF tortilla: $1.00

The Chop Chop Salad

Kale, cucumbers, shredded carrots and beets, green and red peppers, garbanzos, avocados, walnuts and dried cranberries lightly dressed with lemon and extra virgin olive oil.

Berry Bliss Salad

Strawberries, mango, quinoa, feta cheese, organic mixed greens, carrots, tomatoes, cucumbers, carrots and coconut shreds.

Teriyaki Quinoa Bowl

Quinoa, tofu teriyaki, bean sprouts, cabbage and broccoli stir fry topped with fresh scallions and black sesame seeds.

The Mexican Bowl

Brown rice, black beans and sauteed red peppers with pico de gallo and guacamole, topped with scallions and cilantro. Add: mozzarella cheese for $1.00 or daiya vegan cheese for $1.50.

Loco Chipotle Burger

1/4 lb. vegan chipotle burger, lettuce, tomato, pickles, sauteed onions, dairy or soy free Swiss cheese with chipotle and pink sauce on organic sprouted grain buns. Add: avocado $1.50 or GF buns $1.0

Lean Chicken Platter

Lean chicken breast, zucchini, yellow squash, broccoli, red bell peppers and brown rice

Smoked Salmon Bowl

Smoked salmon, brown rice, bean sprouts, red cabbage and broccoli stir fry topped with fresh scallions and black sesame seeds.

O'Baked Chicken Bowl

O'Baked chicken, brown rice, bean sprouts, red cabbage and broccoli stir fry topped with fresh scallions and black sesame seeds.

Ahi Tuna Bowl

Seared ahi tuna, brown rice, bean sprouts, red cabbage and broccoli stir fry topped with fresh scallions and black sesame seeds.

Mahi Mahi Bowl

Mahi mahi, brown rice, bean sprouts, red cabbage and broccoli stir fry topped with fresh scallions and black sesame seeds.

Smoothie 1

Romaine, spinach, celery, cucumber, ginger, turmeric, cayenne, cinnamon, raw coco h2o and ice.

Smoothie 2

Banana, strawberries, dates, maca, goji berries, thai coco meat, flax seeds, cold-pressed carrot juice and ice.

Smoothie 3

Spinach, lemon, kale, coconut meat, avocado, banana, dates, spirulina, cold-pressed apple juice and ice.

Smoothie 4

Spinach, romaine, coconut meat, mango, maca powder, bee pollen, flax seeds, dates, almond milk and ice.

Smoothie 5

Spinach, banana, dates, thai coco meat, pineapple, almond milk and ice.