Nutrition Breakdown

Appetito's Calories — Lowest to Highest

Browse calorie values for Appetito's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

20 kcal

Highest Item

665 kcal

93 / 93 items resolved USDA database: 41 Estimated: 52

Lowest Calorie Items at Appetito's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of The Day side orders USDA 20 kcal
2 Jalapeno Peppers side orders USDA 36 kcal
3 Juice beverages USDA 37 kcal
4 Turkey wraps $5.50 USDA 63 kcal
5 Baba Ganouj pita sandwiches USDA 94 kcal
6 Tuna pita sandwiches USDA 94 kcal
7 Hommos Tehini pita sandwiches USDA 103 kcal
8 Pierogies side orders USDA 140 kcal
9 Marinated Grilled Chicken pita sandwiches USDA 151 kcal
10 Cole Slaw side orders USDA 159 kcal
11 Buffalo Wing Ding Platter wings corner Estimated 170 kcal
12 Fried Tacos side orders USDA 170 kcal
13 California wraps $5.50 USDA 171 kcal
14 French Fries side orders USDA 179 kcal
15 Sodad beverages Estimated 180 kcal
16 American wraps $5.50 USDA 183 kcal
17 Gyro Platter pita sandwiches USDA 184 kcal
18 Pizza Bread side orders USDA 204 kcal
19 Cheesey Roast Beef wraps $5.50 USDA 206 kcal
20 Potato Skins side orders USDA 215 kcal
21 Eggplant Fries side orders USDA 218 kcal
22 Fried Mushrooms side orders USDA 222 kcal
23 Southern Chicken wraps $5.50 USDA 222 kcal
24 Broccoli Bites side orders USDA 223 kcal
25 Fried Calamari side orders USDA 234 kcal
26 Fried Ravioli side orders USDA 234 kcal
27 Pizza Fries side orders USDA 234 kcal
28 Cheese Fries side orders USDA 248 kcal
29 Gyro Sandwich pita sandwiches USDA 257 kcal
30 Shrimp Egg Rolls side orders USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burgers 665 kcal

Bacon Burger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Hamburger

burgers 620 kcal

Veggie Burger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
A

Annie's

italian
KFC

KFC

chicken
M

Miceli's

italian
L

Lexington Pizza Parlour

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Appetito's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Appetito's items have calorie data?
Appetito's currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Appetito's?
The lightest item currently tracked is Soup of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Appetito's calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Appetito's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.