Nutrition Breakdown

Apollo's Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Apollo's Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

31 kcal

Highest Item

629 kcal

35 / 35 items resolved USDA database: 35 Estimated: 0

Lowest Calorie Items at Apollo's Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greek pizza USDA 31 kcal
2 The Veggie pizza USDA 41 kcal
3 2 Toppings create your own USDA 56 kcal
4 Alfredo pizza USDA 83 kcal
5 Spiro's Special pizza USDA 122 kcal
6 Arika's pizza USDA 130 kcal
7 Sausage Sub subs USDA 133 kcal
8 Gyros gyros USDA 135 kcal
9 Club Sub subs USDA 146 kcal
10 House Special pizza USDA 146 kcal
11 Chicken Parmesan Sub subs USDA 150 kcal
12 Barbecue pizza USDA 167 kcal
13 Pasta pasta USDA 167 kcal
14 Breakfast pizza USDA 172 kcal
15 Tom Sub subs USDA 173 kcal
16 1 Topping create your own USDA 194 kcal
17 Barbecue Chicken Sub subs USDA 199 kcal
18 Chicken Par-Pie pizza USDA 204 kcal
19 Four Cheese pizza USDA 216 kcal
20 Spiro Sub subs USDA 228 kcal
21 Meatball Sub subs USDA 236 kcal
22 Toppings toppings USDA 244 kcal
23 Additional Toppings create your own USDA 249 kcal
24 3 Toppings create your own USDA 253 kcal
25 4 Toppings create your own USDA 253 kcal
26 Calzone calzone USDA 256 kcal
27 Mediterranean Sub subs USDA 266 kcal
28 Pita Pizza pita pizza USDA 268 kcal
29 Veggie Sub subs USDA 268 kcal
30 Egg Plant Parmesan Sub subs USDA 287 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White

pizza 629 kcal

Special Toppings

create your own 556 kcal

Special Toppings

toppings 509 kcal

Cheese

create your own 367 kcal

Mediterranean

pizza 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Apollo's Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Apollo's Pizza & Pasta items have calorie data?
Apollo's Pizza & Pasta currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Apollo's Pizza & Pasta?
The lightest item currently tracked is Greek at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Apollo's Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Apollo's Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.