Nutrition Breakdown

Apollo's Flame Baked Pizza and Grill Calories — Lowest to Highest

Browse calorie values for Apollo's Flame Baked Pizza and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

172 / 172 items resolved USDA database: 18 Estimated: 154

Lowest Calorie Items at Apollo's Flame Baked Pizza and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Philly Steak and Cheese subs Estimated 10 kcal
3 Philly Steak and Cheese Supreme subs Estimated 10 kcal
4 Steak Stromboli stromboli Estimated 10 kcal
5 Iced Tea beverages USDA 21 kcal
6 Sierra Mist beverages USDA 32 kcal
7 Lemonade beverages USDA 42 kcal
8 Pepsi beverages USDA 45 kcal
9 Mountain Dew beverages USDA 46 kcal
10 Pasta with Meat Sauce or Tomato Sauce kids meals USDA 71 kcal
11 Appetizer Platter appetizers Estimated 170 kcal
12 Shrimp Platter seafood Estimated 170 kcal
13 Antipasto Salad salads Estimated 180 kcal
14 Caesar Salad salads Estimated 180 kcal
15 Chef Salad salads Estimated 180 kcal
16 Deluxe Salad salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Grilled Shrimp Salad salads Estimated 180 kcal
19 Tuna Salad salads Estimated 180 kcal
20 6" Philly Steak and Cheese with Fries and Med. Drink sandwiches combo deals Estimated 215 kcal
21 Strawberry Cheesecake desserts USDA 254 kcal
22 Kids Hamburger, Fries and Drinks kids meals USDA 263 kcal
23 Diet Pepsi beverages USDA 272 kcal
24 Caesar Salad with Chicken salads Estimated 305 kcal
25 Fried Chicken Salad salads Estimated 305 kcal
26 Garden Salad with Chicken salads Estimated 305 kcal
27 Greek Salad with Grilled Chicken salads Estimated 305 kcal
28 Chocolate Cannoli desserts USDA 319 kcal
29 Cream of Crab soup Estimated 320 kcal
30 Chicken Fingers, Fries and Drinks kids meals USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 154

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

flame baked pizzza 710 kcal

Hawaiian Pizza

flame baked pizzza 710 kcal

Original White Pizza

gourmet white pizza 710 kcal

Sicilian Pizza Cheese

flame baked pizzza 710 kcal

Bacon Cheddar Burger

sandwiches 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian
M

Miceli's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Apollo's Flame Baked Pizza and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Apollo's Flame Baked Pizza and Grill items have calorie data?
Apollo's Flame Baked Pizza and Grill currently has calorie values for 172 of 172 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Apollo's Flame Baked Pizza and Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Apollo's Flame Baked Pizza and Grill calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 154 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Apollo's Flame Baked Pizza and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.