Nutrition Breakdown

Apicius Calories — Lowest to Highest

Browse calorie values for Apicius menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

394 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

195 / 195 items resolved USDA database: 29 Estimated: 166

Lowest Calorie Items at Apicius

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Espresso beverages USDA 9 kcal
4 Steamed Mussels seafood entrées Estimated 10 kcal
5 Side Of Meatballs sides USDA 20 kcal
6 Side Of Sausage sides USDA 20 kcal
7 Broccoli Rabe sides USDA 29 kcal
8 Tea beverages USDA 34 kcal
9 Soda beverages USDA 83 kcal
10 Sautéed Spinach sides USDA 90 kcal
11 1. Monday - Friday Lunch Special - Panini specialty combos - lunch special USDA 163 kcal
12 1. Monday - Friday Lunch Special - Salad specialty combos - lunch special Estimated 180 kcal
13 1. Monday - Friday Lunch Special - Salad specialty combos - lunch special Estimated 180 kcal
14 1. Monday - Friday Lunch Special - Salad specialty combos - lunch special Estimated 180 kcal
15 1. Monday - Friday Lunch Special - Salad specialty combos - lunch special Estimated 180 kcal
16 1. Monday - Friday Lunch Special - Salad specialty combos - lunch special Estimated 180 kcal
17 1. Monday - Friday Lunch Special - Salad specialty combos - lunch special Estimated 180 kcal
18 1. Monday - Friday Lunch Special - Salad specialty combos - lunch special Estimated 180 kcal
19 1. Monday - Friday Lunch Special - Salad specialty combos - lunch special Estimated 180 kcal
20 1. Monday - Friday Lunch Special - Salad specialty combos - lunch special Estimated 180 kcal
21 1. Monday - Friday Lunch Special - Salad specialty combos - lunch special Estimated 180 kcal
22 10. 2 Large Cheese, 4 Mixed Rolls, 2 Mozzarella Sticks & 1 2-Liter Soda Special specialty combos Estimated 180 kcal
23 4. Large Cheese Pie, Mozzarella Sticks & 2-Liter Soda Special specialty combos Estimated 180 kcal
24 Apicius Arugula Salad salads Estimated 180 kcal
25 Caesar Salad salads Estimated 180 kcal
26 Caprese Salad salads Estimated 180 kcal
27 Chef Salad salads Estimated 180 kcal
28 Cold Antipasto Salad salads Estimated 180 kcal
29 Greek Salad salads Estimated 180 kcal
30 House Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 166

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arrabiata Pizza

specialty pizza 710 kcal

Bruschetta Pizza

specialty pizza 710 kcal

Caprese Pan Pizza

pan pizza 710 kcal

Capricciosa Pizza

specialty pizza 710 kcal

Grandma Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Apicius Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Apicius items have calorie data?
Apicius currently has calorie values for 195 of 195 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Apicius?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Apicius calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 166 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Apicius full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.