Nutrition Breakdown

Aperture Calories — Lowest to Highest

Browse calorie values for Aperture menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

185 / 185 items resolved USDA database: 16 Estimated: 169

Lowest Calorie Items at Aperture

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir reds $8 USDA 6 kcal
2 Ribeye Steak steaks & chops Estimated 10 kcal
3 Sauvignon Blanc whites $8 USDA 81 kcal
4 Pinot Gregio whites $8 USDA 82 kcal
5 Reisling whites $8 USDA 82 kcal
6 Cabernet reds $8 USDA 83 kcal
7 Merlot reds $8 USDA 83 kcal
8 Chardonnay whites $8 USDA 84 kcal
9 White Zinfandel whites $8 USDA 88 kcal
10 Stuffed Mushrooms appetizers USDA 134 kcal
11 Fried Vegetable Of The Day appetizers USDA 157 kcal
12 Chianti reds $8 USDA 167 kcal
13 Seafood Platter seafood favorites Estimated 170 kcal
14 Brooklyn Lager draft beer USDA 171 kcal
15 Aperture’s House Salad salads Estimated 180 kcal
16 Arugula Salad salads Estimated 180 kcal
17 Beet Salad salads Estimated 180 kcal
18 Calamari Salad salads Estimated 180 kcal
19 Ceasar Salad salads Estimated 180 kcal
20 Scungilli Salad salads Estimated 180 kcal
21 Seafood Salad salads Estimated 180 kcal
22 Spinach Salad salads Estimated 180 kcal
23 Tricolor Salad salads Estimated 180 kcal
24 Eggplant Rollatini appetizers USDA 183 kcal
25 Portobello Mushrooms appetizers USDA 184 kcal
26 Cold Antipasto appetizers USDA 267 kcal
27 Garlic Panella Bread appetizers USDA 350 kcal
28 Alagash White Ale bottled beer Estimated 390 kcal
29 Amstel Light bottled beer Estimated 390 kcal
30 Anchovies select your favorite toppings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veal Pizzaiola

land entrees 710 kcal

Pasta Fagioli

soups $7 560 kcal

1/2 Chicken & Sausage Giambotta

land entrees 430 kcal

1/2 Chicken (Garlic Sauce)

land entrees 430 kcal

1/2 Chicken Cacciatore

land entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aperture Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aperture items have calorie data?
Aperture currently has calorie values for 185 of 185 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aperture?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aperture calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aperture full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.