Nutrition Breakdown
Apertivo Calories — Lowest to Highest
Browse calorie values for Apertivo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
157 kcal
Lowest Item
15 kcal
Highest Item
410 kcal
Lowest Calorie Items at Apertivo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arugula Salad | salad tapas | USDA | 15 kcal |
| 2 | Antipasto Salad | salad tapas | USDA | 18 kcal |
| 3 | Grilled Portobello Mushrooms | sides | USDA | 29 kcal |
| 4 | Baby Carrots | sides | USDA | 35 kcal |
| 5 | Carbonara Sauce | pasta tapas | USDA | 45 kcal |
| 6 | Marinara Sauce | pasta tapas | USDA | 64 kcal |
| 7 | Italian Greens | sides | USDA | 70 kcal |
| 8 | Pesto Sauce | pasta tapas | USDA | 72 kcal |
| 9 | Fresh Clams | entree tapas | USDA | 82 kcal |
| 10 | Eggplant Parmesan | entree tapas | USDA | 90 kcal |
| 11 | Eggplant Rollotini | entree tapas | USDA | 90 kcal |
| 12 | Garden Salad | salad tapas | USDA | 93 kcal |
| 13 | Mixed Olives | sides | USDA | 100 kcal |
| 14 | Prosciutto Wrapped Shrimp | entree tapas | USDA | 106 kcal |
| 15 | Wild Caught Gulf Shrimp | entree tapas | USDA | 106 kcal |
| 16 | Chicken Marsala | entree tapas | USDA | 114 kcal |
| 17 | Homemade Ravioli | entree tapas | USDA | 117 kcal |
| 18 | Cruda Sauce | pasta tapas | USDA | 119 kcal |
| 19 | Puttenesca Sauce | pasta tapas | USDA | 119 kcal |
| 20 | Greek Salad | salad tapas | USDA | 122 kcal |
| 21 | Three Cheese Baked Lasagna | entree tapas | USDA | 123 kcal |
| 22 | Grilled Mixed Vegetables | sides | USDA | 125 kcal |
| 23 | Grilled Pork Tenderloin | entree tapas | USDA | 134 kcal |
| 24 | Vongole Sauce | pasta tapas | USDA | 135 kcal |
| 25 | Caprese Salad | salad tapas | USDA | 140 kcal |
| 26 | Chicken Parmesan | entree tapas | USDA | 141 kcal |
| 27 | Diablo | entree tapas | USDA | 151 kcal |
| 28 | Spinach Salad | salad tapas | USDA | 155 kcal |
| 29 | Bread Pudding | desserts | USDA | 156 kcal |
| 30 | Fresh Mussels | entree tapas | USDA | 161 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flourless Chocolate Cake
Garlic Bread with Melted Cheese
Key Lime Pie
Fried Calamari
Broccoli
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Apertivo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Apertivo items have calorie data?
What is the lowest-calorie item at Apertivo?
Are Apertivo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.