Nutrition Breakdown
A.P. Deli Calories — Lowest to Highest
Browse calorie values for A.P. Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
246 kcal
Lowest Item
10 kcal
Highest Item
608 kcal
Lowest Calorie Items at A.P. Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Mistic Fruit Drink | beverages | USDA | 10 kcal |
| 3 | Flavored Water | beverages | USDA | 34 kcal |
| 4 | Premium Garden Salad | salads | USDA | 47 kcal |
| 5 | Canned Pop | beverages | USDA | 57 kcal |
| 6 | Premium Garden Salad With Chicken | salads | USDA | 63 kcal |
| 7 | Pop | beverages | USDA | 79 kcal |
| 8 | Soup | deli sandwiches and soups | USDA | 84 kcal |
| 9 | Banana Pudding | desserts | USDA | 160 kcal |
| 10 | Potato Salad | salads | USDA | 171 kcal |
| 11 | Fries | side dishes | USDA | 179 kcal |
| 12 | Italian Beef And Sausage Combo | beef and steak sandwiches | USDA | 179 kcal |
| 13 | AP Steak Supreme Sandwich | beef and steak sandwiches | USDA | 183 kcal |
| 14 | Turkey Deluxe Sandwich | deli sandwiches and soups | USDA | 187 kcal |
| 15 | Macaroni Salad | salads | USDA | 204 kcal |
| 16 | Hot Dog | hot dogs and polish | USDA | 211 kcal |
| 17 | Pastrami Sandwich | beef and steak sandwiches | USDA | 214 kcal |
| 18 | 2 Hot Dog Special | hot dogs and polish | USDA | 233 kcal |
| 19 | Onion Rings | side dishes | USDA | 235 kcal |
| 20 | Nachos | side dishes | USDA | 242 kcal |
| 21 | AP Mini Wings | deli sandwiches and soups | USDA | 247 kcal |
| 22 | Hamburger | burgers | USDA | 256 kcal |
| 23 | Famous Original Big Corned Beef Sandwich | corned beef sandwiches | USDA | 257 kcal |
| 24 | Famous Original Big Corned Beef Sandwich Combo | corned beef sandwiches | USDA | 257 kcal |
| 25 | Corned Beef And Pastrami Sandwich | beef and steak sandwiches | USDA | 259 kcal |
| 26 | Nachos | side dishes | USDA | 266 kcal |
| 27 | Extra Cheese | side dishes | USDA | 272 kcal |
| 28 | Jr. Corned Beef Sandwich | corned beef sandwiches | USDA | 273 kcal |
| 29 | Jr. Corned Beef Sandwich Combo | corned beef sandwiches | USDA | 273 kcal |
| 30 | Regular Corned Beef Sandwich | corned beef sandwiches | USDA | 273 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Delicious Butter Cookies
Pizza Puff
Cheesecake
Angelica's Cake
Italian Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A.P. Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A.P. Deli items have calorie data?
What is the lowest-calorie item at A.P. Deli?
Are A.P. Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.