Nutrition Breakdown
AP Cafe Calories — Lowest to Highest
Browse calorie values for AP Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
186 kcal
Lowest Item
1 kcal
Highest Item
841 kcal
Lowest Calorie Items at AP Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cold Brew | cold | USDA | 1 kcal |
| 2 | Cold Brew Red Eye | cold | USDA | 1 kcal |
| 3 | Hot Tea | hot | USDA | 1 kcal |
| 4 | Espresso | hot | USDA | 9 kcal |
| 5 | Side Of Eggs | sides $6 | USDA | 20 kcal |
| 6 | Iced Tea | cold | USDA | 21 kcal |
| 7 | Macchiato | hot | USDA | 23 kcal |
| 8 | Vegetarian Sandwich | daily fare | USDA | 23 kcal |
| 9 | Iced Chai Latte | cold | USDA | 27 kcal |
| 10 | Iced Latte | cold | USDA | 27 kcal |
| 11 | Steak Taco | daily fare | USDA | 29 kcal |
| 12 | Watermelon | juice | USDA | 31 kcal |
| 13 | Iced Mocha Latte | cold | USDA | 41 kcal |
| 14 | Lemonade | juice | USDA | 42 kcal |
| 15 | Latte | hot | USDA | 43 kcal |
| 16 | Sorrel | juice | USDA | 51 kcal |
| 17 | Tropi-C | juice | USDA | 52 kcal |
| 18 | Ginger Beer | juice | USDA | 54 kcal |
| 19 | Acai Bowl | daily fare | USDA | 56 kcal |
| 20 | Sauteed Spinach | sides $6 | USDA | 71 kcal |
| 21 | Berry Bombshell Smoothie | daily fare | USDA | 80 kcal |
| 22 | Cafe Au Lait | hot | USDA | 100 kcal |
| 23 | Yogurt Parfait | daily fare | USDA | 115 kcal |
| 24 | Vegi Taco | daily fare | USDA | 133 kcal |
| 25 | Thai Iced Tea | cold | USDA | 141 kcal |
| 26 | Chicken Taco | daily fare | USDA | 146 kcal |
| 27 | Sweet Potato Fries | sides $6 | USDA | 153 kcal |
| 28 | Liver Laugh Love | juice | USDA | 174 kcal |
| 29 | Americano | hot | USDA | 176 kcal |
| 30 | Iced Americano | cold | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drip Coffee
Guacamole & Chips
Cappuccino
Chai Latte
House Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
AP Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many AP Cafe items have calorie data?
What is the lowest-calorie item at AP Cafe?
Are AP Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.