Nutrition Breakdown

Aoi Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Aoi Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

6 kcal

Highest Item

447 kcal

134 / 134 items resolved USDA database: 102 Estimated: 32

Lowest Calorie Items at Aoi Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kinoko Soup (For 2) soups USDA 6 kcal
2 Steamed Gyoza Appetizer appetizers Estimated 10 kcal
3 Steamed Siumai Appetizer appetizers Estimated 10 kcal
4 Unaju Eal with Egg Over a Bed of Rice Entree entrees - sizzling platter USDA 24 kcal
5 Vegetable Ra-Men Noodle Soup japanese noodle soup USDA 24 kcal
6 Vegetable Udon Noodle Soup japanese noodle soup USDA 24 kcal
7 Avocado & Cucumber Maki makimono USDA 34 kcal
8 Kappa Maki makimono USDA 34 kcal
9 Oshinko Maki makimono USDA 34 kcal
10 Umeshiso Maki makimono USDA 46 kcal
11 Yaki Udon Chicken Noodle Soup japanese noodle soup USDA 49 kcal
12 Seaweed Salad salad USDA 54 kcal
13 Inari - Sweat Fried Soften Doufu sushi a la carte USDA 56 kcal
14 Zukesake - Marinated Salmon sushi a la carte USDA 60 kcal
15 Pork Katsu Entree entrees - sizzling platter USDA 65 kcal
16 White Fish Katsu Entree entrees - sizzling platter USDA 65 kcal
17 Ebi - Shrimp sushi a la carte USDA 71 kcal
18 Grilled Chicken Salad salad USDA 81 kcal
19 Kanikama - Crab Stick sushi a la carte USDA 83 kcal
20 Sashimi Dinner Entree entrees - from sushi bar USDA 83 kcal
21 Sushi & Sashimi Combo Entree entrees - from sushi bar USDA 83 kcal
22 Sushi & Sashimi Deluxe for Two Entree entrees - from sushi bar USDA 83 kcal
23 Uni - Sea Urchin sushi a la carte USDA 90 kcal
24 Shiromi - White Fish sushi a la carte USDA 92 kcal
25 Avocado Maki makimono USDA 93 kcal
26 Caterpillar Maki makimono USDA 93 kcal
27 Unagi-Avocado Maki makimono USDA 93 kcal
28 Veg Guto Maki makimono USDA 93 kcal
29 Idaho Maki makimono USDA 94 kcal
30 Tekka Maki makimono USDA 97 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Udon Noodle Soup

japanese noodle soup 447 kcal

Spicy Seafood Soup (For 2)

soups 442 kcal

Nabe Yaki Udon Noodle Soup

japanese noodle soup 440 kcal

Tempura Udon Noodle Soup

japanese noodle soup 440 kcal

Chicken Yaki Appetizer

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aoi Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aoi Japanese Restaurant items have calorie data?
Aoi Japanese Restaurant currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aoi Japanese Restaurant?
The lightest item currently tracked is Kinoko Soup (For 2) at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aoi Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 102 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aoi Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.