Nutrition Breakdown
Aodake Asian Bistro Calories — Lowest to Highest
Browse calorie values for Aodake Asian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Aodake Asian Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Green Tea | unsweet teas | USDA | 1 kcal |
| 2 | Itoen Oolong Tea | beverages | USDA | 1 kcal |
| 3 | Itoen Jay Street Iced Coffee | beverages | USDA | 5 kcal |
| 4 | Pinot Noir | wines by the glass $9 | USDA | 6 kcal |
| 5 | Hot | 100% arabica coffee | USDA | 12 kcal |
| 6 | Pocari Sweat Sports Drink | beverages | USDA | 26 kcal |
| 7 | Bud Light | beer bottles $5 | USDA | 29 kcal |
| 8 | Heineken | beer bottles $5 | USDA | 40 kcal |
| 9 | Pokka Aloe Drink | beverages | USDA | 42 kcal |
| 10 | Iced Tea | unsweet teas | USDA | 45 kcal |
| 11 | Ramune Soda | beverages | USDA | 45 kcal |
| 12 | Dark Plum Wine | wines by the glass $9 | USDA | 46 kcal |
| 13 | Light Plum Wine | wines by the glass $9 | USDA | 49 kcal |
| 14 | Dragon | basic sushi rolls | USDA | 68 kcal |
| 15 | Moscato | wines by the glass $9 | USDA | 75 kcal |
| 16 | Riesling | wines by the glass $9 | USDA | 80 kcal |
| 17 | Sauvignon Blanc | wines by the glass $9 | USDA | 81 kcal |
| 18 | Cabernet Sauvignon | wines by the glass $9 | USDA | 83 kcal |
| 19 | Merlot | wines by the glass $9 | USDA | 83 kcal |
| 20 | Pinot Grigio | wines by the glass $9 | USDA | 83 kcal |
| 21 | Chardonnay | wines by the glass $9 | USDA | 84 kcal |
| 22 | Corona Extra | beer bottles $5 | USDA | 86 kcal |
| 23 | Chicken Teriyaki Sando | asian sando | USDA | 104 kcal |
| 24 | Spanish Grasshopper | specialty sushi rolls | USDA | 128 kcal |
| 25 | Katsu Sando | asian sando | USDA | 139 kcal |
| 26 | Salmon Teriyaki Sando | asian sando | USDA | 168 kcal |
| 27 | Kirin Ichiban | beer bottles $5 | USDA | 170 kcal |
| 28 | Garden Salad Of The Day | a la carte | Estimated | 180 kcal |
| 29 | Seaweed Salad | a la carte | Estimated | 180 kcal |
| 30 | Spicy Squid Salad | a la carte | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Itoen Oi Ochatea
Coors Light
Kirin Light
Sapporo Light
Bacon Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aodake Asian Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aodake Asian Bistro items have calorie data?
What is the lowest-calorie item at Aodake Asian Bistro?
Are Aodake Asian Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.