Nutrition Breakdown

AOA Bar & Grill Calories — Lowest to Highest

Browse calorie values for AOA Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

388 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

212 / 212 items resolved USDA database: 21 Estimated: 191

Lowest Calorie Items at AOA Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Anchor Steam domestic $8 Estimated 10 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Skirt Steak big plates Estimated 10 kcal
4 NY Strip Steak big plates Estimated 15 kcal
5 Gavi Di Gavi white USDA 19 kcal
6 Prosecco sparkling USDA 33 kcal
7 Riesling white USDA 80 kcal
8 Sauvignon Blanc white USDA 81 kcal
9 Cabernet Sauvignon red USDA 83 kcal
10 Pinot Grigio white USDA 83 kcal
11 Rochefort trappist USDA 83 kcal
12 Chardonnay white USDA 84 kcal
13 Chimay Red trappist USDA 85 kcal
14 House Salad happy hour Estimated 180 kcal
15 Malbec red USDA 200 kcal
16 Soup Of The Day soups Estimated 220 kcal
17 Chianti red USDA 281 kcal
18 Orval trappist USDA 286 kcal
19 Creamy Spinach & Artichoke Dip to start Estimated 320 kcal
20 Chicken Noodle Soup soups Estimated 325 kcal
21 Rochefort trappist USDA 333 kcal
22 Chimay Blue trappist USDA 353 kcal
23 1809 Berliner Weisse germany Estimated 390 kcal
24 21st Amendment ipa's, pales & reds Estimated 390 kcal
25 21st Amendment ipa's, pales & reds Estimated 390 kcal
26 21st Amendment ipa's, pales & reds Estimated 390 kcal
27 50% Off Domestic Drafts happy hour Estimated 390 kcal
28 50% Off Well Drinks happy hour Estimated 390 kcal
29 50% Off Wines happy hour Estimated 390 kcal
30 AOA Pretzel to start Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 191

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stone

ipa's, pales & reds 936 kcal

Rochefort

trappist 714 kcal

Rochefort

trappist 714 kcal

Rochefort

trappist 714 kcal

Rochefort

trappist 714 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AOA Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AOA Bar & Grill items have calorie data?
AOA Bar & Grill currently has calorie values for 212 of 212 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AOA Bar & Grill?
The lightest item currently tracked is Anchor Steam at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are AOA Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 191 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AOA Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.