Nutrition Breakdown
Any Time Cafe Calories — Lowest to Highest
Browse calorie values for Any Time Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Any Time Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flavored or Herbal Tea | fresh brewed coffee bar | Estimated | 10 kcal |
| 2 | Grilled Steak with Portobello Mushrooms | assorted wraps | Estimated | 10 kcal |
| 3 | Individual Can of Tuna (in water) | fresh salads | Estimated | 10 kcal |
| 4 | Sirloin Beef Steak | panini | Estimated | 10 kcal |
| 5 | Mix 2 Vegetables | fresh squeezed juice bar | USDA | 29 kcal |
| 6 | Flavored Coffee | fresh brewed coffee bar | Estimated | 40 kcal |
| 7 | Regular Coffee or Decaf | fresh brewed coffee bar | Estimated | 40 kcal |
| 8 | Carrot | fresh squeezed juice bar | USDA | 44 kcal |
| 9 | Rice Pudding | side orders | USDA | 47 kcal |
| 10 | Steamed Vegetables | side orders | USDA | 65 kcal |
| 11 | Sushi & Sashimi | sushi & sashimi | USDA | 83 kcal |
| 12 | Smoothie | fresh squeezed juice bar | USDA | 89 kcal |
| 13 | Hickory Grilled Turkey Burger (low fat) | grilled specialties | USDA | 101 kcal |
| 14 | Iced Coffee or Tea | fresh brewed coffee bar | Estimated | 103 kcal |
| 15 | Cajun Grilled Turkey Burger | grilled specialties | USDA | 140 kcal |
| 16 | Balsamic Grilled Chicken (low fat) | grilled specialties | USDA | 153 kcal |
| 17 | Honey Mustard Grilled Chicken (low fat) | grilled specialties | USDA | 169 kcal |
| 18 | Egg Salad | fresh salads | Estimated | 180 kcal |
| 19 | Gourmet Chef Salad | house salad platters | Estimated | 180 kcal |
| 20 | Greek Salad | house salad platters | Estimated | 180 kcal |
| 21 | Hickory Smoked Tuna Salad | house salad platters | Estimated | 180 kcal |
| 22 | Italian Seafood Salad | house salad platters | Estimated | 180 kcal |
| 23 | Italian Seafood Salad (no mayo) | fresh salads | Estimated | 180 kcal |
| 24 | Shrimp Salad | fresh salads | Estimated | 180 kcal |
| 25 | Spinach salad | house salad platters | Estimated | 180 kcal |
| 26 | Tuna Salad | fresh salads | Estimated | 180 kcal |
| 27 | Tossed Salad Bar | tossed salad bar | Estimated | 191 kcal |
| 28 | Soups Du Jour | soups du jour | Estimated | 220 kcal |
| 29 | Butter Cookies | croissants, danish and muffins | Estimated | 240 kcal |
| 30 | Terlyaki Grilled Chicken | grilled specialties | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White Pizza
Pizzaburger
Bacon Cheeseburger
Cheeseburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Any Time Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Any Time Cafe items have calorie data?
What is the lowest-calorie item at Any Time Cafe?
Are Any Time Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.