Nutrition Breakdown

Any Time Cafe Calories — Lowest to Highest

Browse calorie values for Any Time Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

201 / 201 items resolved USDA database: 20 Estimated: 181

Lowest Calorie Items at Any Time Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Flavored or Herbal Tea fresh brewed coffee bar Estimated 10 kcal
2 Grilled Steak with Portobello Mushrooms assorted wraps Estimated 10 kcal
3 Individual Can of Tuna (in water) fresh salads Estimated 10 kcal
4 Sirloin Beef Steak panini Estimated 10 kcal
5 Mix 2 Vegetables fresh squeezed juice bar USDA 29 kcal
6 Flavored Coffee fresh brewed coffee bar Estimated 40 kcal
7 Regular Coffee or Decaf fresh brewed coffee bar Estimated 40 kcal
8 Carrot fresh squeezed juice bar USDA 44 kcal
9 Rice Pudding side orders USDA 47 kcal
10 Steamed Vegetables side orders USDA 65 kcal
11 Sushi & Sashimi sushi & sashimi USDA 83 kcal
12 Smoothie fresh squeezed juice bar USDA 89 kcal
13 Hickory Grilled Turkey Burger (low fat) grilled specialties USDA 101 kcal
14 Iced Coffee or Tea fresh brewed coffee bar Estimated 103 kcal
15 Cajun Grilled Turkey Burger grilled specialties USDA 140 kcal
16 Balsamic Grilled Chicken (low fat) grilled specialties USDA 153 kcal
17 Honey Mustard Grilled Chicken (low fat) grilled specialties USDA 169 kcal
18 Egg Salad fresh salads Estimated 180 kcal
19 Gourmet Chef Salad house salad platters Estimated 180 kcal
20 Greek Salad house salad platters Estimated 180 kcal
21 Hickory Smoked Tuna Salad house salad platters Estimated 180 kcal
22 Italian Seafood Salad house salad platters Estimated 180 kcal
23 Italian Seafood Salad (no mayo) fresh salads Estimated 180 kcal
24 Shrimp Salad fresh salads Estimated 180 kcal
25 Spinach salad house salad platters Estimated 180 kcal
26 Tuna Salad fresh salads Estimated 180 kcal
27 Tossed Salad Bar tossed salad bar Estimated 191 kcal
28 Soups Du Jour soups du jour Estimated 220 kcal
29 Butter Cookies croissants, danish and muffins Estimated 240 kcal
30 Terlyaki Grilled Chicken grilled specialties USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 181

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza

pizza 710 kcal

Pizzaburger

100% pure beef burgers 665 kcal

Bacon Cheeseburger

100% pure beef burgers 620 kcal

Cheeseburger

100% pure beef burgers 620 kcal

Hamburger

100% pure beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Any Time Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Any Time Cafe items have calorie data?

Any Time Cafe currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Any Time Cafe?

The lightest item currently tracked is Flavored or Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Any Time Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 181 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Any Time Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.