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Nutrition Breakdown

Anula's Cafe Calories — Lowest to Highest

Browse calorie values for Anula's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

40 kcal

Highest Item

406 kcal

9 / 9 items resolved USDA database: 7 Estimated: 2

Lowest Calorie Items at Anula's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Bicycle-Pedaled Roasted Coffee coffees & teas Estimated 40 kcal
2 Sri Lankan Homemade Chai Tea coffees & teas USDA 203 kcal
3 Blueberry assorted semifreddi muffins USDA 250 kcal
4 Bagel/Croissant Or Choice Of Bread hot breakfast Estimated 260 kcal
5 Bran assorted semifreddi muffins USDA 263 kcal
6 Morning Bun assorted semifreddi muffins USDA 384 kcal
7 Apple Turnover assorted semifreddi muffins USDA 388 kcal
8 Almond Croissant assorted semifreddi muffins USDA 406 kcal
9 Scones assorted semifreddi muffins USDA 406 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Croissant

assorted semifreddi muffins 406 kcal

Scones

assorted semifreddi muffins 406 kcal

Apple Turnover

assorted semifreddi muffins 388 kcal

Morning Bun

assorted semifreddi muffins 384 kcal

Bran

assorted semifreddi muffins 263 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Anula's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Anula's Cafe items have calorie data?
Anula's Cafe currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Anula's Cafe?
The lightest item currently tracked is Organic Bicycle-Pedaled Roasted Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Anula's Cafe calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Anula's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.