Nutrition Breakdown

Antonio's South Philly Subs Calories — Lowest to Highest

Browse calorie values for Antonio's South Philly Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

20 kcal

Highest Item

430 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at Antonio's South Philly Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sides of Sauce extras USDA 20 kcal
2 Green Salad salads USDA 21 kcal
3 Special Cheese Steak hot subs USDA 59 kcal
4 Turkey cold subs USDA 63 kcal
5 Greek Salad salads USDA 66 kcal
6 Grilled Chicken Salad salads USDA 81 kcal
7 Tomato & Cucumber Salad salads USDA 122 kcal
8 Regular Italian cold subs USDA 148 kcal
9 Super Italian cold subs USDA 148 kcal
10 Caprese Salad salads USDA 152 kcal
11 Caprese cold subs USDA 155 kcal
12 Sausage, Peppers & Onion hot subs USDA 167 kcal
13 Philli Cheese Steak hot subs USDA 174 kcal
14 Vegetarian cold subs USDA 183 kcal
15 Turkey & Tuna Plate salads USDA 187 kcal
16 Meatball Torpedo Sub hot subs USDA 207 kcal
17 Ultiamte Ham Sandwich cold subs USDA 213 kcal
18 Tuna cold subs USDA 221 kcal
19 Pasta Salad salads USDA 279 kcal
20 Pizza Steak hot subs USDA 280 kcal
21 Stuffed Pizza extras USDA 296 kcal
22 Antipasto salads USDA 321 kcal
23 Italian Beef hot subs USDA 326 kcal
24 Extra Dressing extras USDA 355 kcal
25 Bread Stix extras USDA 374 kcal
26 Mediterrancan Salad salads USDA 430 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mediterrancan Salad

salads 430 kcal

Bread Stix

extras 374 kcal

Extra Dressing

extras 355 kcal

Italian Beef

hot subs 326 kcal

Antipasto

salads 321 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Antonio's South Philly Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Antonio's South Philly Subs items have calorie data?
Antonio's South Philly Subs currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Antonio's South Philly Subs?
The lightest item currently tracked is Sides of Sauce at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Antonio's South Philly Subs calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Antonio's South Philly Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.