Nutrition Breakdown

Antipasto's Italian Deli Calories — Lowest to Highest

Browse calorie values for Antipasto's Italian Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

381 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

85 / 85 items resolved USDA database: 0 Estimated: 85

Lowest Calorie Items at Antipasto's Italian Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheesesteak subs - hot Estimated 10 kcal
2 Pepper Steak daily specials Estimated 10 kcal
3 Thumann's Cold Cut Platters ... Estimated 170 kcal
4 Antipasto Salad italian specialties Estimated 180 kcal
5 Artichoke Salad italian specialties Estimated 180 kcal
6 Tossed Garden Salad ... Estimated 180 kcal
7 Pepper Steak With Rice ... Estimated 217 kcal
8 Chicken Cheesesteak subs - hot Estimated 220 kcal
9 Soup Of The Day daily specials Estimated 220 kcal
10 Chicken Salad subs - cold Estimated 305 kcal
11 Rice Balls italian specialties Estimated 320 kcal
12 Rice Balls ... Estimated 320 kcal
13 Steak Pizza Iola daily specials Estimated 360 kcal
14 Steak Pizzaiola On Angle Hair ... Estimated 360 kcal
15 And More daily specials Estimated 390 kcal
16 Antipasto Trays ... Estimated 390 kcal
17 B.L.T. subs - hot Estimated 390 kcal
18 Baked Ziti daily specials Estimated 390 kcal
19 Baked Ziti ... Estimated 390 kcal
20 Bologna subs - cold Estimated 390 kcal
21 Breaded Eggplant, Wet Mozzarella & Roasted Peppers subs - hot Estimated 390 kcal
22 Broccoli & Cavatelli daily specials Estimated 390 kcal
23 Broccoli & Cavatelli ... Estimated 390 kcal
24 Broccoli Rabe italian specialties Estimated 390 kcal
25 Cappicollo subs - cold Estimated 390 kcal
26 Cavatelli italian specialties Estimated 390 kcal
27 Cavatelli Or Tortellini ... Estimated 390 kcal
28 Eggplant Parm Or Rollatini subs - hot Estimated 390 kcal
29 Eggplant Parmigiana daily specials Estimated 390 kcal
30 Eggplant Parmigiana ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Bacon Cheese Burger

subs - hot 620 kcal

Pasta Fagioli

italian specialties 560 kcal

Pasta Piselli

italian specialties 560 kcal

Pasta Piselli

... 560 kcal

Pasta Primavera

... 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Antipasto's Italian Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Antipasto's Italian Deli items have calorie data?
Antipasto's Italian Deli currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Antipasto's Italian Deli?
The lightest item currently tracked is Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Antipasto's Italian Deli calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Antipasto's Italian Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.