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Nutrition Breakdown

Antidote Calories — Lowest to Highest

Browse calorie values for Antidote menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

42 kcal

Highest Item

558 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at Antidote

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Morning Delight Sandwich veggie sandwiches USDA 42 kcal
2 Garden Salad salads USDA 47 kcal
3 Greek Salad salads USDA 59 kcal
4 Lovin Spooncake desserts USDA 70 kcal
5 Chef Salad salads USDA 90 kcal
6 The Provencal Sandwich veggie sandwiches USDA 121 kcal
7 Donkey's Revenge Sandwich meat sandwiches USDA 151 kcal
8 Roast Beef and Cheddar Sandwich meat sandwiches USDA 156 kcal
9 Cobb Salad salads USDA 160 kcal
10 Turkey Feast Sandwich meat sandwiches USDA 174 kcal
11 NY Cheesecake desserts USDA 190 kcal
12 Classic Tuna Sandwich veggie sandwiches USDA 218 kcal
13 Pastrami and Swiss Sandwich meat sandwiches USDA 219 kcal
14 Chicken Parmesan Sandwich meat sandwiches USDA 220 kcal
15 Half and Half Sandwich meat sandwiches USDA 220 kcal
16 Monster Sandwich meat sandwiches USDA 220 kcal
17 Vegetarian Deluxe Sandwich veggie sandwiches USDA 229 kcal
18 Ham and Swiss Sandwich meat sandwiches USDA 233 kcal
19 Italian Coldcut Sandwich meat sandwiches USDA 245 kcal
20 Meatball Sandwich meat sandwiches USDA 247 kcal
21 Avocado Club Sandwich meat sandwiches USDA 248 kcal
22 Strawberry Cheesecake desserts USDA 254 kcal
23 Classic BLT Sandwich meat sandwiches USDA 257 kcal
24 Mom's Egg Salad Sandwich veggie sandwiches USDA 259 kcal
25 Caesar Salad salads USDA 293 kcal
26 4 Cheese Sandwich veggie sandwiches USDA 295 kcal
27 Tuna Melt veggie sandwiches USDA 333 kcal
28 Chocolate Moosecake desserts USDA 413 kcal
29 Assorted Pastry desserts USDA 558 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Assorted Pastry

desserts 558 kcal

Chocolate Moosecake

desserts 413 kcal

Tuna Melt

veggie sandwiches 333 kcal

4 Cheese Sandwich

veggie sandwiches 295 kcal

Caesar Salad

salads 293 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Antidote Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Antidote items have calorie data?
Antidote currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Antidote?
The lightest item currently tracked is Morning Delight Sandwich at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Antidote calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Antidote full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.