Nutrition Breakdown

Anson's Eatery Calories — Lowest to Highest

Browse calorie values for Anson's Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

2 kcal

Highest Item

640 kcal

111 / 111 items resolved USDA database: 70 Estimated: 41

Lowest Calorie Items at Anson's Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 2-1. Steamed Vegetables pastas & hot dishes Estimated 10 kcal
3 2. Steamed Vegetables pastas & hot dishes Estimated 10 kcal
4 Soup Of The Day combos $6.95 USDA 20 kcal
5 2. Avocado & Fresh Basil sandwiches USDA 23 kcal
6 Tropical Ice Tea beverages USDA 33 kcal
7 Vegetable Soup soups USDA 41 kcal
8 Pasta Marinara combos $6.95 USDA 45 kcal
9 Smart Water beverages USDA 47 kcal
10 9-1. Bacon, Lettuce, Tomato sandwiches USDA 54 kcal
11 11. Caesar Chicken Sandwich sandwiches USDA 63 kcal
12 Caesar Or Garden Salad combos $6.95 USDA 63 kcal
13 13. Chicken Salad sandwiches USDA 64 kcal
14 9. Pasta With Sauteed Spinach pastas & hot dishes USDA 71 kcal
15 Pasta catering USDA 87 kcal
16 Corn Chowder soups USDA 88 kcal
17 21-1. California Veggie Burrito sandwiches USDA 94 kcal
18 Tofu salad sides $1.50 USDA 94 kcal
19 9-1. Pasta pastas & hot dishes USDA 108 kcal
20 Chicken soups USDA 116 kcal
21 7. Ham & Swiss (Or Provolone) sandwiches USDA 122 kcal
22 23-2. Chicken Pesto wraps $7.55 USDA 124 kcal
23 Half Sandwich combos $6.95 USDA 131 kcal
24 16. Chicken Parmesan Hero sandwiches USDA 136 kcal
25 Split Pea soups USDA 141 kcal
26 Black Bean soups USDA 144 kcal
27 1. Turkey Breast sandwiches USDA 147 kcal
28 23-3. Turkey Breast wraps $7.55 USDA 147 kcal
29 A. Incredible Sandwich sandwiches USDA 147 kcal
30 Warp catering USDA 150 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1-2. California Veggie Burrito Bowl

pastas & hot dishes 640 kcal

Potato Chips

sides and extras 571 kcal

5-1. Pasta Di Grecco

pastas & hot dishes 560 kcal

5. Pasta Di Grecco

pastas & hot dishes 560 kcal

6-1. Pasta Marinara

pastas & hot dishes 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Anson's Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Anson's Eatery items have calorie data?
Anson's Eatery currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Anson's Eatery?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Anson's Eatery calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Anson's Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.