Nutrition Breakdown
Annie's Pancake House Calories — Lowest to Highest
Browse calorie values for Annie's Pancake House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
278 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Annie's Pancake House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | juices & beverages | USDA | 1 kcal |
| 2 | Ocean Spray Cranberry Juice | juices & beverages | USDA | 4 kcal |
| 3 | Skirt Steak | specialty sandwiches | Estimated | 10 kcal |
| 4 | New York Strip Steak | specialty sandwiches | Estimated | 13 kcal |
| 5 | Cup of Soup | side dishes | USDA | 20 kcal |
| 6 | Iced Tea | juices & beverages | USDA | 21 kcal |
| 7 | California Tomato Juice | juices & beverages | USDA | 22 kcal |
| 8 | Motts Apple Juice | juices & beverages | USDA | 22 kcal |
| 9 | Decaffeinated Kona Coffee | juices & beverages | USDA | 27 kcal |
| 10 | Hot Water with Lemon | juices & beverages | USDA | 35 kcal |
| 11 | Herbal Tea | juices & beverages | USDA | 36 kcal |
| 12 | Fresh Squeezed Orange Juice | juices & beverages | USDA | 42 kcal |
| 13 | Grapefruit Juice | juices & beverages | USDA | 42 kcal |
| 14 | Soft Drinks | juices & beverages | USDA | 42 kcal |
| 15 | Pineapple Juice | juices & beverages | USDA | 50 kcal |
| 16 | Milk | juices & beverages | USDA | 55 kcal |
| 17 | Cottage Cheese & Peaches | side dishes | USDA | 74 kcal |
| 18 | Hash Browns | side dishes | USDA | 82 kcal |
| 19 | Chocolate Milk | juices & beverages | USDA | 96 kcal |
| 20 | Cottage Cheese | side dishes | USDA | 106 kcal |
| 21 | Beef Muffaletta | specialty sandwiches | USDA | 136 kcal |
| 22 | Assorted Fresh Fruit | cool and refreshing | Estimated | 140 kcal |
| 23 | Turkey Club (Triple Decker) | specialty sandwiches | USDA | 147 kcal |
| 24 | Turkey Special | specialty sandwiches | USDA | 147 kcal |
| 25 | Sweet Potato Fries | side dishes | USDA | 153 kcal |
| 26 | Kona Coffee | juices & beverages | USDA | 158 kcal |
| 27 | French Fries | side dishes | USDA | 179 kcal |
| 28 | Caesar Salad | salads | Estimated | 180 kcal |
| 29 | Cobb Salad | salads | Estimated | 180 kcal |
| 30 | Greek Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Annie's Gourmet Burger
Bacon Cheeseburger
Dijon Burger
Hamburger
Hamburger with Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Annie's Pancake House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Annie's Pancake House items have calorie data?
What is the lowest-calorie item at Annie's Pancake House?
Are Annie's Pancake House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.