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Nutrition Breakdown

Anne's Kitchen Table Calories — Lowest to Highest

Browse calorie values for Anne's Kitchen Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

5 kcal

Highest Item

430 kcal

37 / 37 items resolved USDA database: 20 Estimated: 17

Lowest Calorie Items at Anne's Kitchen Table

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Am I Blue fancy schmancy sandwiches, wraps, paninis USDA 5 kcal
2 The Joshua fancy schmancy sandwiches, wraps, paninis USDA 20 kcal
3 Alphabet Vegetable today’s soups USDA 59 kcal
4 I’m Melting fancy schmancy sandwiches, wraps, paninis USDA 63 kcal
5 60's Salad With Grilled Chicken special two USDA 81 kcal
6 Creamy Spinach today’s soups USDA 90 kcal
7 Curry Chicken today’s soups USDA 116 kcal
8 Tom’s Grill fancy schmancy sandwiches, wraps, paninis USDA 119 kcal
9 Fiesta Burrito special one USDA 123 kcal
10 The Florentine fancy schmancy sandwiches, wraps, paninis USDA 129 kcal
11 The French Connection fancy schmancy sandwiches, wraps, paninis USDA 152 kcal
12 Beef It Up fancy schmancy sandwiches, wraps, paninis USDA 155 kcal
13 Roasted Veggie fancy schmancy sandwiches, wraps, paninis USDA 167 kcal
14 Anne's Hoagie Salad salads Estimated 180 kcal
15 Anne's House Salad salads Estimated 180 kcal
16 Asian Noodle Salad salads Estimated 180 kcal
17 Mediterranean Salad salads Estimated 180 kcal
18 Roma Ensalada salads Estimated 180 kcal
19 Warm Roasted Veggie Salad salads Estimated 180 kcal
20 The Roma fancy schmancy sandwiches, wraps, paninis USDA 220 kcal
21 The French Dip special three USDA 224 kcal
22 Wesley Plaza Taco Salad salads Estimated 230 kcal
23 The Joshua fancy schmancy sandwiches, wraps, paninis USDA 323 kcal
24 The Plato fancy schmancy sandwiches, wraps, paninis USDA 333 kcal
25 The Joshua fancy schmancy sandwiches, wraps, paninis USDA 343 kcal
26 The Havarti Mouthful fancy schmancy sandwiches, wraps, paninis USDA 357 kcal
27 Rueben Grill fancy schmancy sandwiches, wraps, paninis USDA 379 kcal
28 Ian’s Favorite fancy schmancy sandwiches, wraps, paninis Estimated 390 kcal
29 Just a Tossed salads Estimated 390 kcal
30 The Clubber fancy schmancy sandwiches, wraps, paninis Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Chef

salads 430 kcal

Kitchen Table Chicken Caesar

salads 430 kcal

The Great Chicken Caesar Wrap

fancy schmancy sandwiches, wraps, paninis 420 kcal

Asian Veggie Wrap

fancy schmancy sandwiches, wraps, paninis 410 kcal

California Wrap

fancy schmancy sandwiches, wraps, paninis 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Anne's Kitchen Table Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Anne's Kitchen Table items have calorie data?
Anne's Kitchen Table currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Anne's Kitchen Table?
The lightest item currently tracked is Am I Blue at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Anne's Kitchen Table calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Anne's Kitchen Table full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.