Nutrition Breakdown
Anna's Calories — Lowest to Highest
Browse calorie values for Anna's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
55 kcal
Highest Item
556 kcal
Lowest Calorie Items at Anna's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | More Egg | breakfast | USDA | 55 kcal |
| 2 | Peppers & Egg | steaks_a | USDA | 55 kcal |
| 3 | Regular | hoagies | USDA | 75 kcal |
| 4 | Buffalo Chicken Cheese Steak | steaks | USDA | 94 kcal |
| 5 | Tuna | hoagies | USDA | 94 kcal |
| 6 | Roast Beef | hoagies | USDA | 143 kcal |
| 7 | Pizza Steak | steaks | USDA | 145 kcal |
| 8 | Turkey | hoagies | USDA | 161 kcal |
| 9 | Grilled Buffalo Chicken | steaks_a | USDA | 177 kcal |
| 10 | Turkey Club | sandwiches | USDA | 178 kcal |
| 11 | French Fries | side orders | USDA | 179 kcal |
| 12 | More Meat | breakfast | USDA | 202 kcal |
| 13 | Ham & Cheese | hoagies | USDA | 203 kcal |
| 14 | Peppers, Egg & Cheese | steaks_a | USDA | 203 kcal |
| 15 | Roast Beef Club | sandwiches | USDA | 206 kcal |
| 16 | Chicken Nuggets | side orders | USDA | 212 kcal |
| 17 | Mozzarella Sticks | side orders | USDA | 217 kcal |
| 18 | B.L.T. Club | sandwiches | USDA | 220 kcal |
| 19 | Grilled Chicken Sandwich | steaks_a | USDA | 228 kcal |
| 20 | Onion Rings | side orders | USDA | 235 kcal |
| 21 | Cheese Fries | side orders | USDA | 248 kcal |
| 22 | Chicken Tenders | side orders | USDA | 250 kcal |
| 23 | Italian | hoagies | USDA | 259 kcal |
| 24 | Hamburger (5 oz) | steaks_a | USDA | 263 kcal |
| 25 | Cheese Steak | steaks | USDA | 268 kcal |
| 26 | Chicken Cheese Steak | steaks | USDA | 268 kcal |
| 27 | Chicken Tender Sandwich | steaks_a | USDA | 271 kcal |
| 28 | Po' Boy Mini Hoagie | hoagies | USDA | 274 kcal |
| 29 | Steak & Egg with Cheese | breakfast sandwiches | USDA | 282 kcal |
| 30 | Plain Chicken Steak | steaks | USDA | 294 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corned Beef on Rye
Chicken Tender w/ Cheese
Plain Steak
Hot Sausage
Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Anna's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Anna's items have calorie data?
What is the lowest-calorie item at Anna's?
Are Anna's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.