Nutrition Breakdown
Annapurna's Calories — Lowest to Highest
Browse calorie values for Annapurna's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
10 kcal
Highest Item
733 kcal
Lowest Calorie Items at Annapurna's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | chilled beverages | Estimated | 10 kcal |
| 2 | Coconut Water | chilled beverages | Estimated | 10 kcal |
| 3 | Steamed Vegetables (Tri-doshic) | sandwiches, wraps & entrees | Estimated | 10 kcal |
| 4 | Tea | hot beverages | Estimated | 10 kcal |
| 5 | Baby Yogi | kids menu | USDA | 37 kcal |
| 6 | Coffee | coffee & specialty drinks | Estimated | 40 kcal |
| 7 | White Teas | tea list | USDA | 46 kcal |
| 8 | Samosa | indian specialties | USDA | 57 kcal |
| 9 | Ayurvedic Teas | tea list | USDA | 67 kcal |
| 10 | Green Teas | tea list | USDA | 67 kcal |
| 11 | Tea Latte | coffee & specialty drinks | Estimated | 90 kcal |
| 12 | Chefs Plate Special | specials | USDA | 110 kcal |
| 13 | Cup of Rice | kids menu | USDA | 138 kcal |
| 14 | Yogi Bowl | indian specialties | USDA | 145 kcal |
| 15 | Sweet Potato Pie | desserts | USDA | 157 kcal |
| 16 | Latte | coffee & specialty drinks | Estimated | 170 kcal |
| 17 | World Chai Latte | coffee & specialty drinks | Estimated | 170 kcal |
| 18 | Cup of Kitchari | kids menu | USDA | 179 kcal |
| 19 | Ladus | desserts | USDA | 179 kcal |
| 20 | Quinoa and Roasted Vegetable Salad | sandwiches, wraps & entrees | Estimated | 180 kcal |
| 21 | Veggie and Salad | sandwiches, wraps & entrees | Estimated | 180 kcal |
| 22 | Mataar Paneer | indian specialties | USDA | 190 kcal |
| 23 | KITCHARI - The Ultimate Ayurvedic Dish. | indian specialties | USDA | 200 kcal |
| 24 | Soup and Salad | sandwiches, wraps & entrees | Estimated | 200 kcal |
| 25 | Mediterranean Salad | sandwiches, wraps & entrees | Estimated | 225 kcal |
| 26 | Vegetables of the Day | indian specialties | USDA | 228 kcal |
| 27 | Besan Ladu | desserts | USDA | 248 kcal |
| 28 | Biscotti | desserts | USDA | 248 kcal |
| 29 | Cranberry Ladu | desserts | USDA | 248 kcal |
| 30 | Green Plate Special | specials | USDA | 248 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pecan Pie
Build Your Own Gourmet Pizza
Veggie Burger
Cupcakes
Date Chocolate Ladu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Annapurna's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Annapurna's items have calorie data?
What is the lowest-calorie item at Annapurna's?
Are Annapurna's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.