Nutrition Breakdown
Anna Nosh Deli Calories — Lowest to Highest
Browse calorie values for Anna Nosh Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
40 kcal
Highest Item
500 kcal
Lowest Calorie Items at Anna Nosh Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sorry, We Do Not Deliver Beverages | beverages | USDA | 40 kcal |
| 2 | Tomato | side order | USDA | 71 kcal |
| 3 | Pastrami Rueben Sandwich | specialty sandwiches $7.95 | USDA | 147 kcal |
| 4 | Egg Platter | breakfast | Estimated | 170 kcal |
| 5 | Egg Platter With Meat | breakfast | Estimated | 170 kcal |
| 6 | Turkey Pastrami Reuben Sandwich | specialty sandwiches $7.95 | USDA | 174 kcal |
| 7 | Egg Salad Platter | signature salads $6.95 | Estimated | 175 kcal |
| 8 | Tuna Salad Platter | signature salads $6.95 | Estimated | 175 kcal |
| 9 | Whitefish Salad Platter | signature salads $6.95 | Estimated | 175 kcal |
| 10 | Caeser Salad | signature salads $6.95 | Estimated | 180 kcal |
| 11 | Chef's Salad | signature salads $6.95 | Estimated | 180 kcal |
| 12 | Garden Salad | signature salads $6.95 | Estimated | 180 kcal |
| 13 | Tuna Caeser Salad | signature salads $6.95 | Estimated | 180 kcal |
| 14 | Egg Salad Sandwich | overstuff sandwiches | USDA | 203 kcal |
| 15 | Roasted Beef Wrap | wraps $5.75 | USDA | 206 kcal |
| 16 | Tuna Melt Sandwich | overstuff sandwiches | USDA | 218 kcal |
| 17 | Large Soup | baked potato & soup | Estimated | 220 kcal |
| 18 | Small Soup | baked potato & soup | Estimated | 220 kcal |
| 19 | Turkey Club Triple Decker Sandwich | specialty sandwiches $7.95 | USDA | 222 kcal |
| 20 | B.L.T. Sandwich | overstuff sandwiches | USDA | 229 kcal |
| 21 | Italian Hoagie | overstuff sandwiches | USDA | 240 kcal |
| 22 | Vegetarian Sandwich | overstuff sandwiches | USDA | 243 kcal |
| 23 | Chicken Salad Club Triple Decker Sandwich | specialty sandwiches $7.95 | USDA | 245 kcal |
| 24 | Chicken Salad Sandwich | overstuff sandwiches | USDA | 246 kcal |
| 25 | Tuna Salad Wrap | wraps $5.75 | USDA | 254 kcal |
| 26 | Corned Beef Rueben Sandwich | specialty sandwiches $7.95 | USDA | 257 kcal |
| 27 | Corned Beef Pastrami Triple Decker Sandwich | specialty sandwiches $7.95 | USDA | 259 kcal |
| 28 | Chicken Salad Platter | signature salads $6.95 | Estimated | 260 kcal |
| 29 | Smoked Wrap | wraps $5.75 | USDA | 262 kcal |
| 30 | Lb. Butter | side order | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Cappicola Sandwich
Boiled Ham Sandwich
Cheese & Meat Crossiant Sandwich
Cheese & Meat Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Anna Nosh Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Anna Nosh Deli items have calorie data?
What is the lowest-calorie item at Anna Nosh Deli?
Are Anna Nosh Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.