Nutrition Breakdown

Anna Bow Calories — Lowest to Highest

Browse calorie values for Anna Bow menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

1 kcal

Highest Item

841 kcal

33 / 33 items resolved USDA database: 30 Estimated: 3

Lowest Calorie Items at Anna Bow

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Burrito and Large Iced Coffee breakfast combo USDA 1 kcal
2 Hot Tea coffee & tea USDA 1 kcal
3 Espresso coffee & tea USDA 9 kcal
4 Cucumber, Green Apple, Lemon Juice chilled USDA 14 kcal
5 Smashed Chick Pea, Feta Cheese, Pico De Gallo burritos USDA 17 kcal
6 Iced Tea coffee & tea USDA 21 kcal
7 Banana, Strawberry, toasted Almond, Almond Milk Smoothie chilled USDA 37 kcal
8 Iced Coffee coffee & tea USDA 43 kcal
9 Latte coffee & tea USDA 43 kcal
10 Iced Chai coffee & tea USDA 46 kcal
11 Kale, Apple, Coconut Water, Lemon, Pineapple Smoothie chilled USDA 46 kcal
12 Orange Juice chilled USDA 46 kcal
13 Pineapple, Mint, Lime Juice chilled USDA 53 kcal
14 House made Granola, Fruit Salad, Low Fat yogurt chilled USDA 93 kcal
15 Grilled Chicken, Lettuce, Pico De Gallo, Chipotle Mayo burritos USDA 117 kcal
16 Organic Chia Pudding, Almonds, Toasted Coconut, Mango chilled USDA 125 kcal
17 Americano coffee & tea USDA 176 kcal
18 Ices Americano coffee & tea USDA 176 kcal
19 Chick Pea Salad, Curried Sweet Potato, Pickled, Cranberries chilled USDA 180 kcal
20 Grilled Fish, Lettuce, Pineapple, Slaw burritos USDA 180 kcal
21 Bacon, Lettuce, Tomato, Avocado, Mayo burritos USDA 229 kcal
22 A Burrito and Large Hot Coffee breakfast combo USDA 296 kcal
23 Kale Salad, Parmesan, Dried Seaweed, Ceasar Dressing chilled USDA 298 kcal
24 Fruit Salad chilled USDA 300 kcal
25 Avocado, Egg, Oxaca Cheese, Pico De Gallo burritos Estimated 390 kcal
26 Bacon, Egg Cheddar Cheese, Salsa burritos Estimated 390 kcal
27 Sausage, Egg, Oaxaca Cheese, Potato, Green peppers burritos Estimated 390 kcal
28 Seared Mushroom, Brown Rice Sesame, Pickled Radish, Basil burritos USDA 392 kcal
29 Frappuccino coffee & tea USDA 409 kcal
30 Chai Latte coffee & tea USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Coffee

coffee & tea 841 kcal

Pineapple, Mango, Coconut Water, Toasted Coconut Flake Smoothie

chilled 667 kcal

Kali, Pico De Gallo, Avocado, Potato

burritos 571 kcal

Chai Latte

coffee & tea 429 kcal

Frappuccino

coffee & tea 409 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Anna Bow Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Anna Bow items have calorie data?

Anna Bow currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Anna Bow?

The lightest item currently tracked is Burrito and Large Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Anna Bow calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Anna Bow full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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