Nutrition Breakdown
Anna Bow Calories — Lowest to Highest
Browse calorie values for Anna Bow menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
213 kcal
Lowest Item
1 kcal
Highest Item
841 kcal
Lowest Calorie Items at Anna Bow
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Burrito and Large Iced Coffee | breakfast combo | USDA | 1 kcal |
| 2 | Hot Tea | coffee & tea | USDA | 1 kcal |
| 3 | Espresso | coffee & tea | USDA | 9 kcal |
| 4 | Cucumber, Green Apple, Lemon Juice | chilled | USDA | 14 kcal |
| 5 | Smashed Chick Pea, Feta Cheese, Pico De Gallo | burritos | USDA | 17 kcal |
| 6 | Iced Tea | coffee & tea | USDA | 21 kcal |
| 7 | Banana, Strawberry, toasted Almond, Almond Milk Smoothie | chilled | USDA | 37 kcal |
| 8 | Iced Coffee | coffee & tea | USDA | 43 kcal |
| 9 | Latte | coffee & tea | USDA | 43 kcal |
| 10 | Iced Chai | coffee & tea | USDA | 46 kcal |
| 11 | Kale, Apple, Coconut Water, Lemon, Pineapple Smoothie | chilled | USDA | 46 kcal |
| 12 | Orange Juice | chilled | USDA | 46 kcal |
| 13 | Pineapple, Mint, Lime Juice | chilled | USDA | 53 kcal |
| 14 | House made Granola, Fruit Salad, Low Fat yogurt | chilled | USDA | 93 kcal |
| 15 | Grilled Chicken, Lettuce, Pico De Gallo, Chipotle Mayo | burritos | USDA | 117 kcal |
| 16 | Organic Chia Pudding, Almonds, Toasted Coconut, Mango | chilled | USDA | 125 kcal |
| 17 | Americano | coffee & tea | USDA | 176 kcal |
| 18 | Ices Americano | coffee & tea | USDA | 176 kcal |
| 19 | Chick Pea Salad, Curried Sweet Potato, Pickled, Cranberries | chilled | USDA | 180 kcal |
| 20 | Grilled Fish, Lettuce, Pineapple, Slaw | burritos | USDA | 180 kcal |
| 21 | Bacon, Lettuce, Tomato, Avocado, Mayo | burritos | USDA | 229 kcal |
| 22 | A Burrito and Large Hot Coffee | breakfast combo | USDA | 296 kcal |
| 23 | Kale Salad, Parmesan, Dried Seaweed, Ceasar Dressing | chilled | USDA | 298 kcal |
| 24 | Fruit Salad | chilled | USDA | 300 kcal |
| 25 | Avocado, Egg, Oxaca Cheese, Pico De Gallo | burritos | Estimated | 390 kcal |
| 26 | Bacon, Egg Cheddar Cheese, Salsa | burritos | Estimated | 390 kcal |
| 27 | Sausage, Egg, Oaxaca Cheese, Potato, Green peppers | burritos | Estimated | 390 kcal |
| 28 | Seared Mushroom, Brown Rice Sesame, Pickled Radish, Basil | burritos | USDA | 392 kcal |
| 29 | Frappuccino | coffee & tea | USDA | 409 kcal |
| 30 | Chai Latte | coffee & tea | USDA | 429 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drip Coffee
Pineapple, Mango, Coconut Water, Toasted Coconut Flake Smoothie
Kali, Pico De Gallo, Avocado, Potato
Chai Latte
Frappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Anna Bow Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Anna Bow items have calorie data?
What is the lowest-calorie item at Anna Bow?
Are Anna Bow calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.