Nutrition Breakdown
Ann Sather Calories — Lowest to Highest
Browse calorie values for Ann Sather menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
184 kcal
Lowest Item
31 kcal
Highest Item
546 kcal
Lowest Calorie Items at Ann Sather
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Daily Specials | classic entrees | USDA | 31 kcal |
| 2 | Toppings Selection - Starters | classic entrees | USDA | 72 kcal |
| 3 | Swedish Meatballs | classic entrees | USDA | 112 kcal |
| 4 | Tom Turkey Dinner | classic entrees | USDA | 128 kcal |
| 5 | Pork Tenderloin Patties | classic entrees | USDA | 134 kcal |
| 6 | Swedish Sampler | classic entrees | USDA | 137 kcal |
| 7 | Sheperds Pie | classic entrees | USDA | 173 kcal |
| 8 | Topping Selection - Side Dishes | classic entrees | USDA | 187 kcal |
| 9 | Grilled Breast of Chicken | classic entrees | USDA | 202 kcal |
| 10 | Eggplant Spinach Lasagna Rolls | classic entrees | USDA | 207 kcal |
| 11 | Broiled Salmon | classic entrees | USDA | 274 kcal |
| 12 | Crab Cakes | classic entrees | USDA | 546 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crab Cakes
Broiled Salmon
Eggplant Spinach Lasagna Rolls
Grilled Breast of Chicken
Topping Selection - Side Dishes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ann Sather Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ann Sather items have calorie data?
What is the lowest-calorie item at Ann Sather?
Are Ann Sather calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.