Nutrition Breakdown

Ann Sather Cafe Calories — Lowest to Highest

Browse calorie values for Ann Sather Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

1 kcal

Highest Item

698 kcal

52 / 52 items resolved USDA database: 50 Estimated: 2

Lowest Calorie Items at Ann Sather Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Tea Assortment Or Darjeeling Tea to drink USDA 1 kcal
2 Tomato Juice to drink USDA 21 kcal
3 Bottomless Coffee, Regular Or Decaffeinated to drink USDA 27 kcal
4 Cranberry Juice to drink USDA 29 kcal
5 Garden Vegetable Omelette three egg omelettes USDA 32 kcal
6 Fresh Fruit Bowl fruit USDA 36 kcal
7 Avocado breakfast wraps USDA 41 kcal
8 Denver Omelette three egg omelettes USDA 41 kcal
9 Grapefruit Juice to drink USDA 42 kcal
10 Fresh Orange Juice to drink USDA 45 kcal
11 Apple Juice to drink USDA 50 kcal
12 Milk to drink USDA 55 kcal
13 Two Eggs eggs USDA 55 kcal
14 Granola With Fresh Fruit fruit USDA 84 kcal
15 Granola With Fresh Fruit And Yogurt fruit USDA 84 kcal
16 Granola With Milk And Yogurt a la carte USDA 84 kcal
17 Three Slices Extra Lean Bacon a la carte USDA 134 kcal
18 Two Sausage Links a la carte USDA 149 kcal
19 Two Swedish Pancakes pancakes, french toast and waffles USDA 160 kcal
20 Swedish Waffles pancakes, french toast and waffles USDA 170 kcal
21 Two Swedish Pancakes pancakes, french toast and waffles USDA 170 kcal
22 Three Turkey Sausage Links a la carte USDA 174 kcal
23 French Toast pancakes, french toast and waffles USDA 175 kcal
24 Smoked Salmon Benedict eggs benedict USDA 181 kcal
25 Homemade Hash Browns a la carte USDA 197 kcal
26 Swedish Pancakes With Lingonberries pancakes, french toast and waffles USDA 211 kcal
27 Swedish Potato Sausage a la carte USDA 214 kcal
28 Two Patties, Two Biscuits And Gravy pancakes, french toast and waffles USDA 235 kcal
29 Two Eggs With Country Ham eggs USDA 242 kcal
30 Mexican Omelette three egg omelettes USDA 249 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Country Ham

a la carte 698 kcal

One Pecan Roll

a la carte 691 kcal

Steak & Eggs Benedict

eggs benedict 546 kcal

Veggie Florentine

eggs benedict 546 kcal

Crab Cake Benedict

eggs benedict 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ann Sather Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ann Sather Cafe items have calorie data?
Ann Sather Cafe currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ann Sather Cafe?
The lightest item currently tracked is Herbal Tea Assortment Or Darjeeling Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ann Sather Cafe calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ann Sather Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.