Nutrition Breakdown
Anka Grill Calories — Lowest to Highest
Browse calorie values for Anka Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
207 kcal
Lowest Item
10 kcal
Highest Item
448 kcal
Lowest Calorie Items at Anka Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Coconut Water | beverages | Estimated | 10 kcal |
| 3 | Mixed Pickles | sides | USDA | 18 kcal |
| 4 | Karisik Pide (Mixed Pide) | from the brick oven | USDA | 27 kcal |
| 5 | Turkish Rice | sides | USDA | 27 kcal |
| 6 | Arugula Salad | salads | USDA | 31 kcal |
| 7 | Kale Salad | salads | USDA | 35 kcal |
| 8 | Soup and Salad Special | soup and salad special | USDA | 37 kcal |
| 9 | Chicken Soup | soups | USDA | 40 kcal |
| 10 | Kusbasili Pide (Meat Pide) | from the brick oven | USDA | 64 kcal |
| 11 | Lentil Soup | soups | USDA | 71 kcal |
| 12 | Greek Salad | salads | USDA | 83 kcal |
| 13 | Baba Ganoush | appetizers | USDA | 89 kcal |
| 14 | Mediterranean Salad | salads | USDA | 93 kcal |
| 15 | Chicken Shish Kebab | rolls, bowls and sandwiches | USDA | 104 kcal |
| 16 | Patatesli Pide (Potato Pide) | vegetarian pide | USDA | 114 kcal |
| 17 | Chicken Adana | rolls, bowls and sandwiches | USDA | 133 kcal |
| 18 | Rice Pudding | desserts | USDA | 133 kcal |
| 19 | Baklava | desserts | USDA | 153 kcal |
| 20 | Spinach Pide | vegetarian pide | USDA | 155 kcal |
| 21 | Lamb Shish Kebab | rolls, bowls and sandwiches | USDA | 162 kcal |
| 22 | Chicken Doner (Chicken Gyro) | rolls, bowls and sandwiches | USDA | 164 kcal |
| 23 | Shepherd Salad | salads | USDA | 170 kcal |
| 24 | Tabbouleh | salads | USDA | 170 kcal |
| 25 | French Fries | sides | USDA | 179 kcal |
| 26 | 2 Free Sodas with a $50 Order | menu coupons | Estimated | 180 kcal |
| 27 | Canned Soda | beverages | Estimated | 180 kcal |
| 28 | Free Can of Soda with a $25 Order | menu coupons | Estimated | 180 kcal |
| 29 | Lebni | appetizers | USDA | 186 kcal |
| 30 | Kofte | rolls, bowls and sandwiches | USDA | 193 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kadayif
Falafel
Almond Pudding
Ayran Mint Yoghurt Drink
Ayran Plain Yoghurt Drink
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Anka Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Anka Grill items have calorie data?
What is the lowest-calorie item at Anka Grill?
Are Anka Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.