Nutrition Breakdown
Anjou Calories — Lowest to Highest
Browse calorie values for Anjou menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
171 kcal
Lowest Item
20 kcal
Highest Item
500 kcal
Lowest Calorie Items at Anjou
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup Of The Day | appetizers | USDA | 20 kcal |
| 2 | Salad Of Seasonal Mixed Greens | appetizers | USDA | 21 kcal |
| 3 | Terrine (Pate) Of Rabbit | appetizers | USDA | 34 kcal |
| 4 | Melon & Proscuitto | appetizers | USDA | 35 kcal |
| 5 | Seasonal Oysters On The Half-Shell | appetizers | USDA | 62 kcal |
| 6 | Roasted Paupiette Of Naturally-Raised Chicken Stuffed With Fresh Sage And Garlic | entrees | USDA | 70 kcal |
| 7 | Salad Of Heart Of Romaine | appetizers | USDA | 77 kcal |
| 8 | Arugala Salad | appetizers | USDA | 85 kcal |
| 9 | Warm Eggplant Salad | appetizers | USDA | 90 kcal |
| 10 | French Onion Soup Gratinee | appetizers | USDA | 108 kcal |
| 11 | Sauteed Calf Liver | entrees | USDA | 123 kcal |
| 12 | Shredded Smoked Chicken And Poached Leek | large appetizers/small entrees | USDA | 123 kcal |
| 13 | Ravioli Of Three Mushrooms | large appetizers/small entrees | USDA | 138 kcal |
| 14 | Warm Salad Of Lobster And Prawns | large appetizers/small entrees | USDA | 152 kcal |
| 15 | Roasted Quail Stuffed With Dried Cranberries | entrees | USDA | 192 kcal |
| 16 | Filet Mignon | entrees | USDA | 196 kcal |
| 17 | Sauteed Medallions Of Veal (Naturally Raised) | entrees | USDA | 196 kcal |
| 18 | Tartelette Of Fresh Crab | large appetizers/small entrees | USDA | 197 kcal |
| 19 | Grilled Breast Of Chicken Marinated With Honey, Curry, And Nutmeg | entrees | USDA | 202 kcal |
| 20 | Seafood Cassoulet Of Lingo Beans, Lobster, And Monkfish | entrees | USDA | 203 kcal |
| 21 | Grilled New York Steak (Butterflied) | entrees | USDA | 205 kcal |
| 22 | Broiled Chilean Sea Bass Marinated In Whole Grain Mustard | entrees | USDA | 209 kcal |
| 23 | Confit Of Duck Leg | entrees | USDA | 228 kcal |
| 24 | Traditional Escargots | appetizers | USDA | 365 kcal |
| 25 | Toasted Brioche Of Duck Foie Gras | large appetizers/small entrees | USDA | 393 kcal |
| 26 | Tournedos Of Grilled Salmon And Tuna | entrees | USDA | 393 kcal |
| 27 | Salad Of Fresh Mozzarella And Tomatoes | appetizers | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salad Of Fresh Mozzarella And Tomatoes
Toasted Brioche Of Duck Foie Gras
Tournedos Of Grilled Salmon And Tuna
Traditional Escargots
Confit Of Duck Leg
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Anjou Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Anjou items have calorie data?
What is the lowest-calorie item at Anjou?
Are Anjou calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.